Why taking a walk can benefit you in stressful situations.
Getting my 10k steps in is a really important part of my daily routine, but sometimes I get bored of listening to the same songs. That's why I like...
Any walk, chore or morning routine can always be improved with a podcast. With the rise of the ‘hot girl walk,’ podcasts have gained a newfound popularity among Gen...
Hot Girl Walks are iconic. Here are some podcasts to listen to as you walk.
How much does walking really change your mood?
Not to sound like every influencer on your For You Page, but let me put you on to the Hot Girl Walk. It’s somewhat difficult to pinpoint the trend’s...
Need a podcast for your long commute or just for some advice? Her Campus at Manhattan has you covered?
Ever since I could remember, my mom would go on walks almost every day after work. Sometimes I would join her, other times I wouldn’t, but nevertheless, I would...
We all love having our good days, but we can get hit with days that make us feel dreadful and tired. You wonder to yourself what else can you...