Dates are known for their nutritious content; they are rich in fiber, enhance energy levels naturally, help manage blood sugar levels, and contain many essential minerals that are crucial...
Tara shares her go to snacks that she makes in her dorm when she isn't feeling the dining hall.
Cozy up with all your classic and favourite fall foods!
This article is sponsored by YOU NEED THIS. If you know me, you know I love my healthy snacks. Of course, I occasionally indulge in not-so-healthy snacks from time...
Whenever I am on the hunt for a new easy recipe, ninety-nine percent of the time I successfully find one on TikTok. Yes, I am that person whose whole...
Do you ever find yourself missing breakfast? I for one am constantly missing breakfast almost every school day. I’m waking up right before my 9 A.M and running out...
For 2022, I’ve set a ton of goals for myself. For a food junkie like me, that sadly includes eating healthier. I was honestly worried at first. As someone...
N.B the advice in this article is not produced by a health professional. Moving to uni is an exciting time, but with all this freedom to do what you...
Finding the right food to snack on in college can be a difficult task. Between a busy schedule, limited space, and a tight budget, grocery shopping isn’t something that’s...
You ate lunch two hours ago, but it isn’t quite dinner time yet. You head to the kitchen to grab a snack and are drawn to the chips in...