Rollins Seniors Start New Smoothie Spot
Have a cool business idea but need some major inspo? Carlye and Isabel are showing us some serious girl power with their very own start-up in Winter Park.
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Help me, I’m Stressed
I’m sure that by now stress is unfortunately a word we’re all way too familiar with. While the extent to which we all experience stress...
Ways To Stay Mentally Healthy
As I go through my second semester in college, I have started embracing new ways to stay mentally healthy. With everything going on in my...
How to Catch Some Z’s
Sleep, perhaps the most beautiful and enticing word. It’s also one of the most vital things our bodies need. Despite how many of us love...
Everything You Need to Know About Face Halo
Hopefully, you have heard of one of the newest makeup remover products on the market, Face Halo . The makeup remover pads are designed with...
Staging Wellness: Health & Theater Come Together in Local Performance Festival
Theater and health are sharing the stage for this festival.
#FitnesswithKaren: Top 4 Things You Could Be Doing Wrong at the Gym
Having spent an unholy amount of hours at various gyms, here are my top tips on what to avoid while you’re working out.
The Un-Glamourous Side of Self-Care
“Treat yourself.” The famous mantra from Parks and Recreation has caught on big-time in pop culture. It’s become a go-to response to just...
When You Need to Get Off Campus
I often find myself overwhelmed by school work, friend drama, or overall stress whilst on campus. That being either cooped up in my dorm...
15 Minute Morning Routine
It's Monday morning after a long weekend of studying and socializing. I stayed up late the night prior online shopping (of course) and...
What Is Self-Love?
Self-love is defined as regard for one's own well-being and happiness. Truth is, you are the only person that can choose happiness for...
4 Healthy Lifestyle YouTubers You Should Be Subscribed To
It’s time to get your overall health factor into shape! Two months into the “New Year’s Resolution” trend, it’s never too late to be healthy. YouTube is an amazing resource and hub for all your health needs.
Body Positivity: The Story of a Big-Eyed, Hopeful Middle Schooler
We all deserve to feel beautiful.
5 Things to Know About Endometriosis
Endometriosis affects an estimated one in 10 women of reproductive age.
How to Maintain a Healthy Work-Life Balance?
Edited by Sophia Savva As students, we are always on the go, and we sometimes feel like there aren’t enough hours in the day to get...
Get a Trainer
When signing up at the gym, it’s likely you’ve encountered (or will encounter) some promotions regarding personal trainers. While the idea...
Treat Yourself Like You're Royalty with Queen V!
In need of some products to keep you feeling fresh? Don’t have a ton of money to waste on big name companies that may not even work? Look...
Debunking the Myth of Planned Parenthood
Planned Parenthood has continuously been under fire in the pubic arena. Its origins date back to 1916 when three women — Margaret Sanger,...
The Importance of Drinking Water
Drinking water is important for your overall health in more ways than one, including skin care!
An intro to collagen supplements, from Lillian, Ashley and Allegra of Further Food
Collagen is the latest buzzy supplement on the health food market and something that we’ve been hearing about quite frequently. So, we...
