Let's End the Social Stigma Against Mental Health
Oftentimes, the topic of mental health is seen as a taboo subject that is not discussed by many. There are common misconceptions, seen...
-
What is Coronavirus?
You’ve probably heard on the news that there is a global epidemic of something called “Coronavirus.” You probably also have lots of...
-
Stop The Hate: Why You Should Give Matcha A Try
Everything you should know before giving matcha a chance.
-
Odyssey Nutrition: Health, Confidence, Growth And Happiness
Gabby Morgan: Gabby Morgan, 22, sits down to answer questions about Odyssey Nutrition and how it benefits the Athens community. Originally...
-
Quitting The Party Lifestyle Saved My Life
Near-death experiences, severe concussions, burns, bruises, black eyes, scratches, and memory loss all happened to me as a result of my...
-
Being Allergic to the Largest External Organ
I want to start by disclaiming that I am in no way a doctor. While I joke with my mom that I could be one based on the amount of doctor-...
-
Operation Brightside: The Art of Journaling Towards a Positive State of Mind
“There’s something about putting a pen to paper and allowing your thoughts to pour out onto the page that clears the mind and opens the heart.”
-
Infant Mortality in The Saint Louis Region
Where it is the case that a government doesn’t provide for the needs of all its people in an equitable sense, it has failed to create a...
-
The Importance of Mental Health
The stigma surrounding mental illness and the importance of mental health!
-
How to Balance School and a Social Life
It's true! You can grind and still have time for fun!
-
Mental Health
Boy or girl, man or woman, everyone’s feelings are valid and not seen as a weakness. Recently, I had a very close friend of mine, who I had...
-
3 Ways to Make a Better Salad
Eating healthy can be hard, but it tastes so good when you are eating a $14 salad with artistically arranged avocado slices. Here are 3...
-
AI Notes: Revolutionizing Studying
No matter what program you are in, all university students have encountered courses with lengthy readings, making the amount of material to...
-
The Truth About Washing Your Hair
Should you really listen to people who say you shouldn’t wash your hair every day?
-
Advice For Your First Time at the Gym
I remember when I walked into my local gym for the first time, tugging at my t-shirt and trying not to make eye contact with anyone who...
-
Brighten Your Day, Strengthen Your Core: My Newfound Love for Corepower Yoga
Yoga has changed my attitude towards the day and made me more in tune with my body.
-
How Discrimination and Misinformation Impact Understanding of Coronavirus
Coronavirus, or COVID-19 , has been front-page news for the past few weeks. I have been following the news on the virus and I can say that...
-
5 Things I Wish I Knew Before I Started Getting Back Into Shape
It was the last week before the summer break of my second year when I realized I had lost control of my health. I am unsure how I ignored...
-
Looking Glass: A Poem
How do you see yourself?
-
Bridging the Gap: The Benefits of Naturopathic Medicine
Most people’s primary instinct when they start to feel sick is to immediately see their doctor. More often than not, the doctor can run...
