We're Taking Time to Take Care of Our Health — & You Should Too
Take the time to check in with yourself during National Women's Health Week.
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I Discovered I Actually Have Curly Hair—Through This Routine
If you’ve found yourself thinking any of the following, you might have curly hair and not know it.
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6 Things You Should Know About Telemedicine
Telemedicine has quickly become the new medical norm for many people, but is it worth the hype?
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The Human Microbiome: Explained
Humans are made up of over 100 trillion microbes, which outnumber human cells 10 to 1. The majority of our microbes live in the gut,...
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How to Safely Celebrate Halloween With Your Social Bubble
Some ideas to help people stay safe while celebrating Halloween this year.
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The Hidden Dangers of A National Lockdown
The coronavirus pandemic has in some way affected every single one of us. We are not yet fully aware of the extent to which this has and...
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Great Fitness YouTubers to Check Out (That Aren't Chloe Ting)
If you're interested in the best at home workouts, you're in the right place.
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COVID-19 TIMES: I Tested Positive for the Coronavirus
My new positive-thinking mantra: “At least it can’t possibly get worse!”
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I’m not Comfortable Going to the Gym, so Here’s how I’m Getting Creative with my Fitness Routine
Being comfortable at the gym during normal times can feel like a great feat. Now, the shared sweaty equipment and the heavy breathing of...
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How the Pandemic Changed my Life
The coronavirus pandemic is a current emotional event to discuss. Every person battled through experiences that are vastly incomparable to...
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Everything You Need to Know About Face Masks
It’s been about seven months since Covid-19 sent us all home mid-semester. Since then, a lot of misinformation has surfaced regarding who...
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Why I Transitioned to a Plant-Based Diet
Time-traveling back into the days where I consumed meat almost every day of life, my mind and body were feeling their worst. Having grown...
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5 Easy Ways to Maintain a Healthy Morning Routine in College!
As a busy college student, it’s sometimes hard to prioritize wellness. Read to find out my top 5 tips for an easy, accessible, and healthy college morning routine!
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Make it spicy! 6 Benefits Spices Can Bring To Your Life
Spicy food is not good only for the palate, but also for our health
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My Experience Getting Tested for COVID-19 & Why You Shouldn't Be Scared to Get Tested!
The overexaggerated discomfort of getting tested for the new coronavirus should not steer you away!
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A Guide to Getting Into Fitness
Here are five easy steps to starting fitness!
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Asking for a Friend: How Much Coffee is too Much Coffee?
When you imagine the typical college student, the first thing that may come to mind is a tired young adult with a heavy backpack, wearing...
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I Started Walking Every Day for 30 Minutes: Here’s What Happened.
I’ve always loved working out and feeling my strength and confidence improve along with it. With all my classes, job searching, zoom...
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Drug Store Skin Care: Friend or Foe?
Everything we eat, drink, and do affects our skin. Especially now, having to wear a mask, our skincare is just as important as ever. While...
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It’s 2020: Where’s Male Birth Control?
Sex is a two-person job.
