A Little Escapism Is Necessary Sometimes
Exam season is in full swing, the stress is mounting, and let's be honest, almost every student looks like their about to burst into tears...
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Why Our Healthcare System is Not Doing Enough for PMS
A little background for my personal connection to this topic: I’ve had a couple of fainting spells in my life, one culminating in minor...
The Struggle Of Keeping A Routine In College
If you’re like me, you thrive on a routine. Knowing what comes next is perfect for someone who hates surprises. I love being able to plan...
The Best Food Alternatives For Vegetarians
I made the switch to become vegetarian two years ago (or pescatarian because I still eat fish) and with that switch came a whole new world...
6 Simple Ways To Improve Your Mindset And Restore Your Confidence
The key to a healthier mind starts with you
My Mental Health Coming Out Story
It’s May, and in honor of Mental Health Awareness Month, I decided to write about something very personal to me. As I am writing this story...
Pick Yourself Up With Our Summer Survival Kit
Life can be stressful. Between work, seeing friends, and making time for family, it can be really hard to take time for yourself. But...
My Experience with Doctors in Japan
Just infrastructure isn't enough
This Week, We're Taking Time to Take Care of Our Health — & You Should Too
Take the time to check in with yourself during National Women's Health Week.
Which Are The Laws About Abortion in Brazil And What Do They Mean For Women
The Brazilian law considers abortion a crime. Understand what it means for the women all over the country.
Heartbeat Bills
Abortion is, has, and always will be an extremely difficult topic and controversial debate. Recently there have been more articles and news...
Lifestyle Diaries: How I Chose To Get Summer Ready in a Week
Are you going somewhere this summer? If so, you’d want to look your best, right? This process doesn’t have to be daunting. Whether you’re going somewhere fun the minute your finals end, just home, or staying on Boston, you should look and feel your best this summer!
Your Coffee is Healthier Than You Think
Before you can say your goodbyes and pack up your room for the summer, you must first complete the most tedious task of the semester:...
Stay Fresh: Summer of Self-Care Must Haves
Whether it's the end of your first year or your senior year of college, it is important to take care of ourselves. We certainly don’t do it...
A Couple Things to Help with your Depression
For the purposes of this article, you have anxiety and depression. Doesn’t matter why. Because I have spent most of my life finding ways to...
Say goodbye to your 'Freshman Fifteen'
So I’m sure we have all heard of the “freshman fifteen”, the weight you might gain when you first start college. If you’ve gained the...
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Depressed! Are You?
It is an abyss. There seems to be no escape. It comes and goes without a warning. One moment you are enjoying the beautiful weather and the...
Beginner's Guide to Using CBD
Growing up in Los Angeles has made me somewhat immune to all the gossip and buzzwords surrounding CBD. Health gurus, Instagram influencers...
How to Find Your Fit in College: An Interview with the Ambassador of UMass CHAARG
College is a time when things are constantly changing. You’re forced to find a brand new group of friends, keep up to pace on your studies...
