Her Campus at Illinois
Things I Wish I Knew When Starting my Fitness Journey
Here, I am sharing the mistakes I made when starting my fitness journey, so you don't have to do the same.
Her Campus at SJSU
One Size Fits None – The Tale of False Fitness Influencer Advertising
Everybody strives to live an active lifestyle. It may be a brisk walk or a hot yoga class, but nevertheless exercise is a focus for a large part of...
Her Campus at SBU
My On-and-Off Relationship with Fitness
Learning to stay active without guilt and finding a routine that works for me.
Her Campus at St. John's
Ways to Stay Active in College
Movement is the most underrated form of self-care out there. It truly is medicine, and I can confidently say that prioritizing movement has changed my life for the better.
Her Campus at MSU
Group Fitness At MSU: Why And How To Start
Fitness can be hard to approach, especially in an intense gym setting with peers who already know what they’re doing. Not only is the equipment confusing and dangerous if...
Her Campus at Hofstra
5 Long Distance Running Tips for Beginners
From my experience, most people who do not regularly run think of it as a daunting task. However, that is not entirely true. Running is a great way to...
Her Campus at Toronto MU
Pilates– A Once Prison Sport Turned Into Luxury
Exploration of inclusion, accessibility and bias throughout the Pilates trend timeline.
Her Campus at Casper Libero
The New Wave of Wellness: Has Being Healthy Become a Trend?
Among people who exercise, some train for health, others for aesthetics — and a growing number do it because it’s fashionable
Her Campus at UCLA
These 5 Fitness Influencers Have Kept My Health & Wellness Goals In Check
Everyone needs a little push, and these 5 absolutely do the job!