Bea Williams covers the physical and mental benefits of spin classes.
Want to try out a new fitness class? Barre is the perfect opportunity to move your body in brand new ways!
Kendall Jenner's secret to her supermodel figure is pizza!?
As someone who was never interested in exercise before, a new Pilates studio coming to Goleta was the best push to try something new.
It’s that time of year again. You’re left scanning the course catalogs wondering what to take. You have your required classes for your degree plan already set. But something’s...
I used to think that spin classes were for middle aged moms who would workout in the early morning before dropping their kids off at school. But now I...
CycleBar is a cycling studio chain with locations in many U.S. states. I first joined CycleBar when I got a voucher for one free class. I figured I would...
Soul Cycle. Amongst the numerous other spin classes, this one seems to have kept our attention. Why? We’ve seen all our favorite...
As a SoulCycle devotee, I’m not one to stray away from my favorite grapefruit-scented boutique fitness class, but when the friend who...
Take this class for a booty and thigh burn!