Ways to Bounce Back from Finals Season
Finals week is always a new low for college students. Things that are normally considered concerning, such as eating only pizza rolls and...
Tag: exercise
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Advice for Your Vices
It’s not new to my Her Campus career that I used to smoke cigarettes but quit around this time last year. It’s not that unusual either in...
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The Importance of Sleep and Natural Remedies
Have you ever gone days with only 3 to 5 hours of sleep per night? Have you tossed and turned all night or even turned on the TV to try to...
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Why You Should Try The Barre Code
Enjoy fitness and #feminism? Try The Barre Code!
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4 Ways to De-Stress Your Mind and Body
With school, work, extracurriculars and social commitments, it’s easy to feel overwhelmed in college. Especially with finals approaching,...
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Untitled or Unwritten?
I’m going to give some advice that I struggle to follow myself, and it’s about writing. Being a good author, or at least what I’ve gathered...
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Why You Should Try Hiking This Summer
I’ve been going hiking every few months or so every year since my sophomore year of college. I didn't start hiking until my friends got me...
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TOP 5: Habits To Have
Waking up early To some people, the idea of waking up early is, well, an idea many don’t want to have. However, there is something special...
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How I Motivate Myself to Work Out Regularly
Here is how I keep myself motivated to workout regularly!
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Exercise may be the key to conquering exam season
It’s exam season, and whether that means you are spending every waking moment cramming for exams or writing endless essays, this time of...
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I Tried Morning Yoga For A Week
I am not ashamed to admit I hate exercising. I respect gym fanatics and people who really care about fitness, but I have never been one of...
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Why Everyone Should Have a Fitness Tracker
I absolutely love my FitBit and think that everyone should have some type of fitness tracker. I’m not very active but I think it’s...
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5 Tips for Gym Beginners
With summer on its way, a lot of us may currently be inspired to hit the gym and start working out more. While creating a new routine for...
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End of Semester Tips
The end of the semester produces several challenges and stressors. The weather is warmer, days are becoming longer, the attention spans of...
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Keeping Active and Staying Safe
The mountains may be risky, the mornings may be dark and the streets may be sketchy, but damn it, that shouldn’t hold us back. Staying...
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Yoga Poses to do Before Bed
With finals approaching, my stress levels keep elevating. I am starting to have neck and back pain. I have found a method to unwind that...
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Get Your Summer Body Before School's Out
As the semester comes to a close, I’m sure we’re all looking forward to summer! It’s easy to think of laying out by the pool, going out...
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8 Ways to Overcome Gym Anxiety So You Can Be a Fitness Warrior
There’s no need to be afraid.
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8 Exercises To Kick Start Summer
We all know that exercise is a crucial part of maintaining our health. Whether it be the lack of or increasing the amount of exercise we do...
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15 Exercises You Can Do In Your Dorm Room
We all know by now that exercise is important to living a healthy life. However, while in college, it can be hard to fit in time to workout...
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