Exercising with makeup on – I tried it, so you don’t have to:
Exercising with makeup on is more common than I had thought. While interning this past summer I used to go to the gym in the evening and...
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Wear a Mask: A Poem
*heavy breathing*
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My Escape From Reality During COVID-19
Approximately two months have weirdly passed during these difficult, scary times. People are keeping a distance of at least six feet from...
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COVID-19: I decided to mimic Rapunzel’s schedule
With the pandemic and quarantine in place, a lot of people could probably say their lives changed almost overnight. I decided to bring some order to my quarantine experience by following a mimicked schedule from Tangled for a week and here I tell you all about it!
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All the Equipment I Used to Turn My Room Into a Gym, Without Breaking the Bank
How to turn your space into an at-home (affordable) Equinox.
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10 Workouts You Can Do from the Couch
Get your fitness routine in without pausing your Netflix binge.
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Quick Exercises You Can do Throughout the Day to Get Out of Your Chair
Like so many of you right now, my days mostly consist of sitting at a chair staring at a computer screen for hours on end. With that being...
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How To Get Your Quarantine Body
The sun shines brightly. The skies are blue. Your body is in its most lethargic state. Stop worrying about your beach bod and worry about...
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How You Can Healthily Spend Quarantine Season
Here are some simple ways you can stay healthy at home during quarantine season!
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Working Out Has Been the Only Thing to Keep Me Sane During Quarantine
Location:Canada56° 7' 49.3176" N, 106° 20' 48.3756" WSee map: Google MapsCAI used to work out because it felt like an obligation.
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I Made My Workouts at Home Fun and You Can Too
I am not really someone who works out consistently. I like the idea of being active and love the feeling I get after a good workout, run,...
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Chloe Ting’s 2 Week Shred Changed My Life
Chloe Ting's two week shred changed me for the better and not just physically.
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Surviving Quarantine 101
Is it Monday? Friday? Sunday? I have lost all track of time. Quarantine has disrupted my healthy daily routine, relapsed old habits I...
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4 Great Trails in the Triangle Area
The saving grace of my quarantine has been North Carolina’s beautiful running trails. The trails give me a nice change of scenery, as they...
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I Created My Own Plan To Take Care Of My Mental Health During Quarantine
It is time to take charge of your life and your health!
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My Favorite YouTube Workout Videos During Quarantine
Simple, free, and no equipment needed. The perfect combo.
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Why I Started Running Again
I used to run quite a lot while growing up. I was in some kind of sport (soccer, track, and cheer) from middle school until I graduated...
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5 Ways to Motivate Yourself To Exercise At Home
Even before we were all stuck at home, exercising was a chore. Even at school, with the gym a ten minute walk away, it can be hard to...
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Debunking the "Quarantine-15"
Who’s ready to get controversial? During this soon-to-be historically significant quarantine, every person is finding their unique way to...
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