10 Ways to De-Stress This Semester
A semester is like a year to most students in the sense that we begin the semester with goals and plans on how we can be the best students...
Tag: exercise
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Why I Stopped Wearing Foundation
“Sometimes, in the morning, I just look in the mirror and think ‘I really like the way my face looks today!’” This was said by one of my...
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International Self Care Day!
Location:GeorgiaUnited StatesSee map: Google MapsUSJuly 24th marked International Self Care Day so I just wanted to take the time to tell you what exactly self care is especially for African...
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Healthy Habits for the New School Year
June is over, the Independence Day fireworks have faded, and August is suddenly around the corner. College students are moving into new...
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5 Gym Bag Must-Haves
We all know working out generally sucks. From forcing your body into weird pretzel-like formations to lifting things that no normal human...
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What To Change If You're Hitting The Gym & Seeing No Results
It's not over yet.
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I Ate Clean and Went to the Gym for a Week and Here’s What Happened
This plan kept me in line.
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Strength vs Cardio: What’s the Difference?
Should I be running or lifting weights… or both?
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Why Fixating on Your Weight in College Is So Unhealthy
You are so much more than a number on a scale.
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Ways to Bounce Back from Finals Season
Finals week is always a new low for college students. Things that are normally considered concerning, such as eating only pizza rolls and...
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Advice for Your Vices
It’s not new to my Her Campus career that I used to smoke cigarettes but quit around this time last year. It’s not that unusual either in...
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The Importance of Sleep and Natural Remedies
Have you ever gone days with only 3 to 5 hours of sleep per night? Have you tossed and turned all night or even turned on the TV to try to...
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Why You Should Try The Barre Code
Enjoy fitness and #feminism? Try The Barre Code!
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4 Ways to De-Stress Your Mind and Body
With school, work, extracurriculars and social commitments, it’s easy to feel overwhelmed in college. Especially with finals approaching,...
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Untitled or Unwritten?
I’m going to give some advice that I struggle to follow myself, and it’s about writing. Being a good author, or at least what I’ve gathered...
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Why You Should Try Hiking This Summer
I’ve been going hiking every few months or so every year since my sophomore year of college. I didn't start hiking until my friends got me...
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TOP 5: Habits To Have
Waking up early To some people, the idea of waking up early is, well, an idea many don’t want to have. However, there is something special...
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How I Motivate Myself to Work Out Regularly
Here is how I keep myself motivated to workout regularly!
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Exercise may be the key to conquering exam season
It’s exam season, and whether that means you are spending every waking moment cramming for exams or writing endless essays, this time of...
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I Tried Morning Yoga For A Week
I am not ashamed to admit I hate exercising. I respect gym fanatics and people who really care about fitness, but I have never been one of...
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