Desparate to ditch the phone and pick up CDs, vinyls or a newspaper? An exploration of the return to physical media through the 'going analogue' TikTok trend.
UNPLUG TO RECHARGE: HOW A DIGITAL DETOX CAN BOOST YOUR MENTAL HEALTH
Ever had that moment of realization when you're watching TV, scrolling on your phone, while YouTube plays on your laptop? Yeah—maybe it's time for a digital declutter and some...
Since we’re all addicted to scrolling, I took one for the team and deleted Instagram for a week. Here is my experience.
Being extremely online is rewiring our brains. Have you noticed your inability to focus on anything for more than 30 seconds? That’s because our brains have been trained to...
Sometimes, we all need a little break from social media. Here's my experience with my social media detox and how everyone needs one from time to time.
Imagine a day without the internet—no endless scrolling, no work emails, and no online games. Scary or a much-needed break? Explore the fun and surprising benefits of a digital...
Tips on how to cope with election stress.
In today's day and age, it can be hard to disconnect from your phone and the world of social media. These three simple steps are a great starting point...
It's no secret that social media can be toxic. Scrolling on Instagram for hours, comparing yourself to others, FOMO, sometimes you just need to take a break from it...