Her Campus at BU
The Best Full-Body Gym Routine
Follow this intense workout routine for incredible results!
Her Campus at TCU
My Fitness Journey
My fitness journey hasn't been necessarily special or unique, but it's been mine, and that's all I need.
Her Campus at UCF
5 Ways to Stay Heart Healthy as a College Student
With the recent observance of World Heart Day, taking place on Sept. 29, we're reminded every year of how essential cardiovascular health and wellness is. This article takes a...
Her Campus at Bentley
Bentley Yoga Sculpt Review
Hear About Sophia's Yoga Sculpt Class Through Bentley Recreation!
Her Campus at UCF
Five Ways to Maximize Your Gym Session
Exercising can be stressful, but these five tips can help you maximize your gym session and promote self-confidence!
Her Campus at BU
Building Mental And Physical Strength: CorePower Yoga
Ever wanted to try CorePower Yoga? Here is why you should!
Her Campus at BU
A Shy Girl’s Guide To Becoming A Gym Rat
Everyone starts their gym journey somewhere.
Her Campus at Susqu
Prepping for Pickleball!
Ready to try a new outdoor sport for spring and summer? You won't want to miss why pickleball could be your next new hobby!
Her Campus at KU
Consistency is Key — So Just Keep Moving
“Stair Master this.” “Running that.” “How about incline walking?” “Here’s some tips and tricks for cardio weight loss that are better than others.” Well, I’ve heard enough.
Health
Fasted Cardio Is All Over TikTok, So I Tried It For Myself
There are a few things you should know before trying, though.