Easy Workouts to Do at School
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
-
Chloe Ting’s 2 Week Shred Changed My Life
Chloe Ting's two week shred changed me for the better and not just physically.
-
Getting Real About the Role of Genetics in "Ideal" Body Characteristics
“Beach body” season is coming, which means it’s the time of year we often pose ourselves in front of our mirrors and pick at our reflection...
-
Chloe Ting Changed My Body For Good
I have actual abs now. Like when I flex, I can see lines! I first encountered Chloe Ting’s workouts through a girl’s review of one of her...
-
Quarantine Glow Up Season 2: Easy Workout Routine
A couple of months from now, you will thank yourself.
-
I Searched for the Best Online Ab Workout... Here's What I Found
My unprofessional, yet honest thoughts on seven popular ab workouts from your favorite influencers... *Law and Order sound effect*
-
8 Yoga Poses For Strength
Now that the majority of us are stuck at home, those of us that once relied upon trips to the gym multiple times a week for sanity are now...
-
First-Time At The Gym? Look No Further Than This Kick-butt Exercise Routine!
Going to the gym for the first time can feel intimidating, but feel confident about going in with this quick and simple workout that will leave you feeling accomplished and better.
-
Trying a Two-Week Ab Program for the First Time
I tried kick-starting my workout routine by trying a two-week ab program, and here are my thoughts and results.
-
3 Ab Exercises That Will Have Your Abs Burning
If you are looking for a way to incorporate your core into your daily workout, I find it helpful to train my abs two to four times a week...
-
Your New Go-To Ultimate Ab Workout
Feel like you are doing the same workout all the time? Need a new ab workout that you can do at the gym or in your room? I got you covered...
-
Studio Review: Barre and Soul Wayland Square
Looking to change up your workout routine or take a break from the Nelson? I highly recommend visiting Barre and Soul in Wayland Square...
-
5 Simple Ways to Get Fit
We all know the benefits of exercising regularly, but exercise can be nearly impossible to fit into our busy schedules. Here are 10 easy...
-
3 Ab Exercises For Abs-of-Steel
I don't know about you, but as the weather becomes colder I get so lazy to work out. Luckily, for people like us, YouTube is here to save...
-
13 of the Best Ab and Cardio Exercises
As college students, we all have our own stress relieving mojos. Whether it's listening to music or writing thoughts down in a journal,...
-
Sculpting Core Workouts You Can Do At Home
No Equipment? No Problem!
-
My Weekly Workout Routine
Over the course of this past year, my love and commitment to the gym has become super important and enjoyable to me.
-
Get fit this spring break: How to make a workout plan that works for you
Even though spring break may be around the corner, it’s not too late to get fit and be all-around healthier! There’s no better time than...
-
At-Home Workout Part 1: Abs
It’s never too early to start working on your summer body!
-
SPRING BREAK READY AB WORKOUT
Ladies, the time is approaching….SPRING BREAK 2018. When you hear that you think yes! No classes, no homework, cute swimsuits but then the...
