Easy Workouts to Do at School
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
Chloe Ting's two week shred changed me for the better and not just physically.
“Beach body” season is coming, which means it’s the time of year we often pose ourselves in front of our mirrors and pick at our reflection...
I have actual abs now. Like when I flex, I can see lines! I first encountered Chloe Ting’s workouts through a girl’s review of one of her...
A couple of months from now, you will thank yourself.
My unprofessional, yet honest thoughts on seven popular ab workouts from your favorite influencers... *Law and Order sound effect*
Now that the majority of us are stuck at home, those of us that once relied upon trips to the gym multiple times a week for sanity are now...
Going to the gym for the first time can feel intimidating, but feel confident about going in with this quick and simple workout that will leave you feeling accomplished and better.
I tried kick-starting my workout routine by trying a two-week ab program, and here are my thoughts and results.
If you are looking for a way to incorporate your core into your daily workout, I find it helpful to train my abs two to four times a week...
Feel like you are doing the same workout all the time? Need a new ab workout that you can do at the gym or in your room? I got you covered...
Looking to change up your workout routine or take a break from the Nelson? I highly recommend visiting Barre and Soul in Wayland Square...
We all know the benefits of exercising regularly, but exercise can be nearly impossible to fit into our busy schedules. Here are 10 easy...
I don't know about you, but as the weather becomes colder I get so lazy to work out. Luckily, for people like us, YouTube is here to save...
As college students, we all have our own stress relieving mojos. Whether it's listening to music or writing thoughts down in a journal,...
No Equipment? No Problem!
Over the course of this past year, my love and commitment to the gym has become super important and enjoyable to me.
Even though spring break may be around the corner, it’s not too late to get fit and be all-around healthier! There’s no better time than...
It’s never too early to start working on your summer body!
Ladies, the time is approaching….SPRING BREAK 2018. When you hear that you think yes! No classes, no homework, cute swimsuits but then the...