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Tagged abs

  • Yoga

    Easy Workouts to Do at School

    The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...

    By Marissa Adamo • Bentley Contributor • Fitness September 18, 2020
  • Tennis Shoes And Water Bottle

    Chloe Ting’s 2 Week Shred Changed My Life

    Chloe Ting's two week shred changed me for the better and not just physically.

    By Gianna Matassa • American Contributor • Fitness May 9, 2020
  • Getting Real About the Role of Genetics in "Ideal" Body Characteristics

    “Beach body” season is coming, which means it’s the time of year we often pose ourselves in front of our mirrors and pick at our reflection...

    By Maddie Tomasek • UCSB Contributor • Physical Health May 5, 2020
  • yoga

    Chloe Ting Changed My Body For Good

    I have actual abs now. Like when I flex, I can see lines! I first encountered Chloe Ting’s workouts through a girl’s review of one of her...

    By Madison Lefler • UCD Contributor • Physical Health May 4, 2020
  • Tennis Shoes And Water Bottle

    Quarantine Glow Up Season 2: Easy Workout Routine

    A couple of months from now, you will thank yourself.

    By Zhilan Qian • BU Contributor • Fitness April 25, 2020
  • I Searched for the Best Online Ab Workout... Here's What I Found

    My unprofessional, yet honest thoughts on seven popular ab workouts from your favorite influencers... *Law and Order sound effect*

    By Caroline A Brown • U Conn Contributor • Fitness April 21, 2020
  • Yoga

    8 Yoga Poses For Strength

    Now that the majority of us are stuck at home, those of us that once relied upon trips to the gym multiple times a week for sanity are now...

    By Lindsey Nelson • Utah Contributor • Fitness April 14, 2020
  • First-Time At The Gym? Look No Further Than This Kick-butt Exercise Routine!

    Going to the gym for the first time can feel intimidating, but feel confident about going in with this quick and simple workout that will leave you feeling accomplished and better.

    By Jetssabet Chavez Lopez • BU Contributor • Fitness February 21, 2020
  • silhouette of woman doing yoga pose

    Trying a Two-Week Ab Program for the First Time

    I tried kick-starting my workout routine by trying a two-week ab program, and here are my thoughts and results.

    By Jeanzelle Soliven • BU Contributor • Fitness February 21, 2020
  • citrus fruits, close-up, food

    3 Ab Exercises That Will Have Your Abs Burning

    If you are looking for a way to incorporate your core into your daily workout, I find it helpful to train my abs two to four times a week...

    By Lauryn O’Connor • Endicott Contributor • Fitness October 25, 2019
  • Woman Standing on Stone Near Body of Water

    Your New Go-To Ultimate Ab Workout

    Feel like you are doing the same workout all the time? Need a new ab workout that you can do at the gym or in your room? I got you covered...

    By Emalee Gilligan • Lasell Contributor • Fitness April 20, 2019
  • Studio Review: Barre and Soul Wayland Square

    Looking to change up your workout routine or take a break from the Nelson? I highly recommend visiting Barre and Soul in Wayland Square...

    By Clia Ellwein • Brown Contributor • Fitness February 9, 2019
  • citrus fruits, close-up, food

    5 Simple Ways to Get Fit

    We all know the benefits of exercising regularly, but exercise can be nearly impossible to fit into our busy schedules. Here are 10 easy...

    By Desirae Bedgood • Louisiana Tech Contributor • Fitness December 7, 2018
  • woman exercising indoors

    3 Ab Exercises For Abs-of-Steel

    I don't know about you, but as the weather becomes colder I get so lazy to work out. Luckily, for people like us, YouTube is here to save...

    By F and M Contributor • Fitness November 3, 2018
  • group of people in gym exercising

    13 of the Best Ab and Cardio Exercises

    As college students, we all have our own stress relieving mojos. Whether it's listening to music or writing thoughts down in a journal,...

    By Emily Larson • Marist Contributor • Fitness October 4, 2018
  • Sculpting Core Workouts You Can Do At Home

    No Equipment? No Problem!

    By Hailey Weston • Oregon Contributor • Fitness June 1, 2018
  • citrus fruits, close-up, food

    My Weekly Workout Routine

    Over the course of this past year, my love and commitment to the gym has become super important and enjoyable to me.

    By Aja Moore • VCU Contributor April 14, 2018
  • Get fit this spring break: How to make a workout plan that works for you

    Even though spring break may be around the corner, it’s not too late to get fit and be all-around healthier! There’s no better time than...

    By Melanie Haid • Hofstra Contributor • Fitness March 12, 2018
  • Lime tea in a clear glass

    At-Home Workout Part 1: Abs

    It’s never too early to start working on your summer body!

    By Emily Wisner • BU Contributor March 10, 2018
  • SPRING BREAK READY AB WORKOUT

    Ladies, the time is approaching….SPRING BREAK 2018. When you hear that you think yes! No classes, no homework, cute swimsuits but then the...

    By Lyndsey Ferraino • Jefferson Contributor • Fitness February 21, 2018
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