5 Minute Spring Break Body-Prep Workout

One of the main excuses many college students make for not working out is “I don’t have time." Well this is why I have put together a quick 5-minute workout you can do in your dorm room in the morning, during the day, or at night. It’s quick, easy, effective and will have your heart pumping. Below is a list of videos targeted for various body sections for your choosing:

Full Body:

https://www.youtube.com/watch?v=zwSRF3QkG7Q

 

Booty Workout:

https://www.youtube.com/watch?v=afghBre8NlI

 

Arms:

https://www.youtube.com/watch?v=PJO1hQSMPT4

 

Stomach/Abs:

https://www.youtube.com/watch?v=efGY4txBxTU