Forget kale smoothies and juice cleanses—today’s hottest wellness trend is going green, not just on your plate, but throughout your entire lifestyle! Discover how embracing eco-friendly habits like cycling,...
Do you hate running? Well, me too!
Have you ever gone to the gym but didn’t know what to do? I struggled with the same problem. This is my workout routine! so you don’t have to...
As the child of a Caesar salad connoisseur, I have tried many a salad and I am here to give my humble opinion on where to get a bomb...
75 Soft is a healthy habits challenge where you create your own rules and have to follow them for 75 days.
Here are 7 brunch spots to check out in Windsor
Eating healthy can be difficult as a busy college student! But, it's not completely unable to do.
Here are a few easy snacks to fill your tummy and fuel your mind.
When we approach adulthood, some of us begin to think about physical activity as a chore, as a hobby, or a social trend; we read about studies that show...