Her Campus at U Conn
Tunes For That Treadmill Strut: Tracks To Add To Your Gym Playlist
Find motivation for your workout with the right music! There are so many different song options out there for the gym and it can be hard to choose a...
Her Campus at Jefferson
The Best Time of Day to Workout: Morning or Evening?
Every gym-goer at one point in their life has tried waking up before the sun rises to get that morning workout in. It feels like a necessary evil; that...
Health
Bestie, You *Might* Be Wearing The Wrong Shoes On The StairMaster
Don't worry — a personal trainer has the tea on what shoes to buy.
Her Campus at UC Berkeley
FITNESS & FOCUS: HOW THE GYM CHANGED MY LIFE
Getting back into the gym not only improved my physical fitness but also helped me build discipline and organization in other areas of my life. The structure of consistent...
Her Campus at Tampa
Overcoming Gym Anxiety
This article is written by a student writer from the Her Campus at Tampa chapter.Gym anxiety can be the biggest obstacle between you and your fitness goals. For many,...
Her Campus at NCSU
Gaining Confidence in the Gym
Last fall semester, I took a kickboxing class for my final P.E. credit. In my freshman year, I took yoga, so my second time around I wanted something a...
Her Campus at Merrimack
My First Powerlifting Competition
Emma shares her journey with powerlifting and finding her passion and a welcoming community.
