Her Campus at SLU
How to Stop Stressing About Getting to The Gym
Do you struggle with going to the gym? Here are some ways to work through your gym anxiety and rekindle your motivation!
Her Campus at Nottingham
DEMYSTIFYING PROTEIN POWDERS: WHAT DO THEY ACTUALLY DO?
Hazel gives us a helpful breakdown of the different types of protein powders available to fellow gym goers looking to build up muscle!
Her Campus at U Maine
A guide to feeling confident at the gym
Wanting to go to the gym, but don't know where to start? We've got you covered. Here's 6 tips on getting started on your workout journey.
Her Campus at UCLA
How I Overcame My Fear Of The Wooden Center Gym
Here's how I overcame my fear of my college gym...
Her Campus at USF
What Even Is Gym Progress?
How is gym progress defined? You should define your progress however you feel is best.
Her Campus at McMaster
A Shy Girl’s Guide to the Gym
Ever since I can remember, the gym has always given me anxiety. Just thinking about it was enough to make my tummy tight with nerves. For me, I saw...
Her Campus at U Conn
The Top 5 Hairstyle Ideas To Take You From The Rec To Class With Ease
Being a student who’s always on the go, I tend to find myself struggling to maintain my appearance, especially before and after working out between classes. Here are some...
Her Campus at U Mass Amherst
Unlocking Your Gym Potential: Five Tips on Where to Start
The gym can be a daunting place… especially a college gym. Before college, I was constantly playing a sport, meaning that I didn’t spend time in a gym. I...
Her Campus at UCD
My Weekly Workout Routine
You’ve heard everyone say it: “working out is good for you, just go to the gym”... but nobody ever gives you their exercise routine for reference. I’ve found that...