Her Campus at BU
Building You The Perfect Leg DayÂ
Putting together the most ideal leg day for ultimate gains!
Her Campus at SBU
My Favorite Songs To Run To
I recently got into running, and to be honest, it’s always difficult to keep my mind entertained. I get bored easily. Especially if I’m running for one to two...
Her Campus at U Conn
Fitness Into Fall: Staying Motivated Despite Burnout
Fitness doesn’t have to be about doing the most. Sometimes, it’s simply about finding something you enjoy enough to keep coming back to.
Her Campus at Buffalo
Small Practices I Added Into My Collegiate Routine that Grounded Me
My college routine took time to perfect, and that came from adding these small practices that made a big difference.Â
Her Campus at Cincinnati
Group Fitness Classes at UC: What you need to knowÂ
Surprisingly, not many students know about the free group fitness classes at the rec center. And even more surprisingly, not many people utilize them. I’ve tried almost every class, and here is how I improved my fitness routine using...
Her Campus at Cincinnati
For You: Freshman Year Advice
Now going into my third year of college, I’m close enough to my first year that it’s still fresh in my mind and relevant to my daily life, yet...
Her Campus at St. Andrews
Yoga Sculpt or Reformer Pilates?
From cardio-flows to controlled strength training, let's break down the key differences between the two most beloved workout crazes.
Her Campus at SLU
Why you should start a love-hate relationship with running
Running can definitely be for the weak. As a chronically non-athletic human, I always thought running was so boring. But as graduation approaches, I realize that it is officially...
Her Campus at Chapman
As a Student Athlete, Here Are My Favorite Activewear Fits
These fits will help you crush your workouts in style.