Social media is currently being used in my life as a way to get wellness content into my brain as quickly as possible. Oftentimes, I am on the verge of...
This is a topic I have been waiting to write about for over two years. “What to do when you get COVID-19” has been sitting in my HerCampus ideas...
Workout at least 3 times a week Feel more confident in my body Do something different with my hair Gain more confidence in my professional skills through my internship...
Women’s Health Week is a week-long celebration that begins every year on Mother’s Day. It is a way to encourage women to prioritize taking care of themselves and their...
In November of 2020, I was diagnosed with a panic disorder. It was the darkest period of my life and I still have trouble looking back on it. Despite...
Growing up, I always wanted a dog. When elementary school teachers made me write persuasive letters and essays, I would always write them to my parents to convince them...
If you are anything life me, you have become more aware of your mental health. There are a lot of stigmas around mental health, and it can be scary...
Hopefully these tips can help you manage your gut issues!
A few months ago, I was the healthiest I’d ever been. I was lifting the heaviest, running the most, doing yoga, eating healthy, and getting adequate sleep, and the...
Women are awesome. Over the years we have progressed so much and broken through many glass ceilings. Despite limitations, women have contributed so much to society and continue to...