"At the start of each new year, I compile a list of “ins and outs”."
New semester, new me! Spring semester just started last week and I can’t believe that this is my fourth semester here at Thomas Jefferson University. I have three goals...
Yes, it’s just as adorable as it sounds.
Here are some tips for entering your gym girl era.
Located right in the town of Hamilton, NY, The Zen Den is a cozy pilates and yoga studio offering weekly group classes as well as private sessions. Adorned with...
This article explains the TikTok trend "Winter Arc" and reviews all of the different aspects of it.
There’s been a recent trend on TikTok emphasizing the importance of de-influencing. Here’s my contribution to the trend as a college senior.
My experience with trying pilates!
A few tips and tricks that make navigating depression in college a little bit easier.