Her Campus at BU
On The Run At BU: 3 Routes To Make You Fall In Love With Running
Exploring and training all in one!
Her Campus at MSU
Cycling: The Benefits And Why You Should Try It Out
Exercise, being fit, and the pressures of being a fit, clean girl have been on blast these days. I have always been someone that had been into fitness, but...
Her Campus at Temple
Building Your First Gym Routine: Do’s and Don’ts
The gym is intimidating. It’s even more intimidating when you go in blind. Here’s what to do (and what NOT to do) to get comfortable as a gym beginner!
Her Campus at U Mass Amherst
Time To Go Touch Grass! Here Are Five Things To Do Instead Of Scrolling!
So much of our lives is spent online! It's so worth it to think about ways we can disconnect from our devices and connect to the real world.
Her Campus at U Mass Amherst
Step by Step: How You Could Protect Your Grandparents’ Memory
Aerobic exercise is scientifically proven to reverse natural age-related shrinkage of the hippocampus (a beautiful little seahorse-shaped structure in our brains). This article explores a fascinating neuroscience research paper...
Her Campus at UNH
Ways to Stay Active as a Busy College Student
Some fun and easy ways for college students to stay active regardless of busy schedules!
Her Campus at UCLA
One Year, 21 Goals: What I’m Doing Before I Turn 21
A bucket list with a time limit, read about the 21 goals I have set for myself to complete in the next 6 months!
Her Campus at Nottingham
WELLNESS AS A STATUS SYMBOL
Is wellness really about feeling your best, or is it about looking your best to those around you?
Her Campus at BU
How To Be The Healthiest You In College
Here are some tips to stay healthy while busy!
Her Campus at St. Andrews
Make Reading Week Work for You
Reading week is the perfect time to reset, catch up, and find balance between productivity and rest. From using the prioritising and planning tasks, to setting realistic goals and...