Her Campus at Plattsburgh
Micro Habits I Swear By
3 micro habits that can improve your everyday life.
Her Campus at GCU
A Girls Guide to Becoming a Runner
Have you ever thought about running but stopped because you don't feel like a runner. Here are some easy ways to start the sport many claim to hate, until...
Her Campus at U Conn
Hot Girl Walks Are Great, But Have You Tried The Rec Alone?
Here is the truth that completely changed everything for me: no one is paying attention to you.
Her Campus at St. Andrews
Yoga Sculpt or Reformer Pilates?
From cardio-flows to controlled strength training, let's break down the key differences between the two most beloved workout crazes.
Her Campus at BU
Exercise is For Everyone
My perspective on exercise and the importance of implementing it into your life in a way that works.
Her Campus at UCLA
My Thoughts on Returning to Running
My running journey was nonconventional - here's what it looks like.
Her Campus at UFL
What Goes Through My Mind During a Pilates Class
I'm sure pilates princesses even have some of these thoughts.
Her Campus at UCSB
The Beach Cure: How Time by the Ocean Can Relieve Stress
With the fast pace of college life, taking intentional breaks—especially at the beach—can be one of the most effective ways to reset and recharge. At UCSB, the ocean is...