In a world gone nearly completely digital, what’s the use of a cookbook? Well, allow me to make a case: cookbooks are not only back—they’re thriving.
Let's face it: as students we often struggle to get enough sleep. Between academic pressures, juggling social commitments, and the occasional noisy neighbor, falling asleep isn’t always easy.
I only study for a maximum of three hours a day. When I tell people this, I get a handful of different reactions, but they all typically fall under...
Here is a list of UVA mental health resources.
Understand what is going on with the new generation and the impacts technology has on it.
While the prevalence of diet trends can be difficult to ignore, there are many ways to support yourself and others on your wellness journey. Encouraging positive body images goes...
While hormonal birth control has proven to be a saviour for numerous people across the world, few are aware of its benefits beyond the prevention of unwanted pregnancies. This...
What I wish I knew before facilitating a conversation to my parents about birth control. I hope this list offers you guidance as you start your own birth control...
As students, I think we typically place an exorbitant amount of pressure on ourselves to do the most. Take the most classes, be in the most extracurriculars, be involved...
This article examines how college students' daily routines can become disorganized, the crucial importance of sleep for health and productivity, and the reasons why it is vital to restore...