The cognitive functions are how one perceives the world, memorizes events, takes in information, and makes decisions.
An article on the author's personal experience with specific coping skills for depression.
Sometimes we need a break, and we know when we need a self-care night. But sometimes our to-do list doesn't understand that, so we start to doubt when we...
Struggling during midterms? You're not alone! Here are some tips and tricks that have helped me to relax during midterms!
Collaging is saving my semester and it just might save yours.
easonal depression, or SAD (Seasonal Affective Disorder) is defined from the Mayo Clinic as the ‘type of depression that is related to the changes in seasons and begins and...
Learning the importance and how-to recharge your social battery is so important, especially as a college student living in Isla Vista
In today’s modern society, the topic of self-love is highly overlooked and forgotten, despite its true importance for humans. To me, self-love represents the acceptance of oneself for who...
Kindness is important, especially to yourself.
Learn how to have a better communication with other people