Watching one of my favorite shows in a new way, and what it taught me.
I don't only share a body with my other personalities— I share my life with them. Sometimes I can't mentally be there when I need to be.
The first real lesson that I learned in college is to give myself time to be able to accomplish my goals and not do everything all at once.
I used to be afraid of ghosts, burglars, and anything dangerous. Now, what I worry about most is myself.
Here are just a few ideas I have either tried or plan to try to make the best of my winter season.
I know writing down what you’re grateful for seems a little cliché, but it is truly the simplest way to feel present, confident, and more connected to your own...