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Ruth Rogers

Ruth Rogers’ passion for fitness and health started at an early age being involved in several sports such as gymnastics and springboard diving. She holds a degree in Kinesiology, with an emphasis in Exercise and Nutrition. Currently she is going back to school for yet another degree in Nursing to help improve the lives of those around her. Residing in Phoenix, AZ she strives to find a balance between being a wife, student, and nurse extern in 2 of the local hospitals.

Utilizing her skills and knowledge in the field of exercise and nutrition, she has created a website called “She-Fit” which strives to help women live a healthy lifestyle, allowing women of all ages to not only look their best but to live out their dreams and feel good about themselves. She serves as a personal nutrition and exercise coach, consulting women to define and address their health needs. She-Fit can be found at http://she-fit.com.