Her Campus at South Carolina
The Rise of the Treadmill Strut
Going to the gym can be intimidating for many people. But, with this popular workout routine, you can tune out these fears and strut to the beat of your...
Her Campus at TAMU
An Ode to Muscle Mommies Everywhere
The Muscle mommy is a recent trend seen in female fitness culture. In this deep dive we explore her origins, what she is, and why she is important.
Her Campus at Queen's U
There’s No Need to be Intimidated by the Gym: Here’s My Experience
The gym can be a scary place sometimes. One way I've become more confident in this chaotic space is to embrace the saying "no one cares".
Her Campus at UCLA
Battle Of The Athletic Brands: Lululemon vs Alo
Alo's new wave of athletic fashion overtakes Lululemon?
Her Campus at UCLA
How I Overcame My Fear Of The Wooden Center Gym
Here's how I overcame my fear of my college gym...
Her Campus at NCSU
My Cycling Experience as a Newbie
How I, as a busy college student, found a workout outlet that supplies personal success, health, and mental clarity.
Her Campus at UCD
My Weekly Workout Routine
You’ve heard everyone say it: “working out is good for you, just go to the gym”... but nobody ever gives you their exercise routine for reference. I’ve found that...
Her Campus at Rutgers
Why You Should Take Your First BodyPump Class!
You’re probably thinking, what is BodyPump? I had the same thought about a year ago before taking my first class. I had never taken a group fitness class before...
Her Campus at Texas
Why I Now Workout in the Morning
I thought there would be no solution to my fatigue and lack of motivation. Ever since coming to college, I cannot make it through the day without napping. But,...