Tasking small steps to beat the finals season frenzies.
Being conflict avoidant does not avoid conflict! Here are some ways to effectively address feelings or anger and conflict.
read this article to learn more about why hobbies are important and hobbies you can try today!
When I signed up for a fitness walking class for my health and exercise general education requirement this semester, I didn’t think too much of it. Walking as a...
Can exercising be fun? A few years ago I would have given a definitive "no" to this question. However, now in my second year of college, I’ve learned to...
I’m quite sure we’ve all seen “What I eat in a day” (WIEIAD) content in one form or another. The concept is simple: Walk viewers through every piece of...
I keep telling myself I’ll live a more fulfilling life with a better outlook year after year, but never stick to the plan. This year will be different. 2024...
Goals are always important, but decisions about your life can be made every minute, every hour, and every week, not least at the beginning of a new calendar year....
My curly hair has always been a part of my life, but it took me a long time to appreciate it and love it how I should. My curly...