Feeling overwhelmed by college life? Here are simple ways to stay grounded, prioritize self-care, manage stress, and make time for yourself during a busy semester.
"If anybody asks, I'm not a writer. I work in a kitchen." Rejected from a writing fellowship that could have been his golden ticket to New York and the...
When did you last give your eyes a day off? As students, we often find ways to trigger our stress and immune systems, especially when we spend long periods...
We’re consuming more content than ever before, but how much of it actually sticks? In a world of endless scrolling and short-form videos, everything feels so forgettable, which is...
College students are more stressed out than ever. Why aren't they seeking professional help?
This year, the national University Mental Health Day will take place on March 12th. With assessments piling up, taking care of student wellbeing is a priority.
As I get older, it becomes easier to reflect on times changing. Whether it is a blessing or a curse, such reflections help us identify trends, what society considers...
Our constant reliance on the digital world and algorithms is damaging our social skills. By avoiding the discomfort of social interactions, we are becoming less and less human.