DRINK MORE WATER . . . Like, Seriously
Get a good water bottle, throw some lemons in it, and GET HYDRATED.
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Hydration for Dummies
Between a busy class schedule, family commitments and work it is often difficult to remember to do everything I know that I should be doing...
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5 Healthy Habits To Pick Up This Spring
Spring is upon us! Let us breathe in the fresh crisp air and let out the breath we have been holding since the fall. Relax our shoulders...
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5 Easy Plants for Beginners
Invest in a plant that's as resilient as you.
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5 Habits That Have Changed My Body, Inside and Out
This has transformed my skin and gut-functioning.
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Why the Ocean is my Reset Button
How a trip to the ocean helped set me on a journey of self-discovery.
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The BEST Water Bottles Out There
A good water bottle is essential on a college campus. Whether it is just walking to your class, doing work in the library, going to the...
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How to Trick Yourself into Drinking More Water
Two litres of water daily seems like a lot to take down. If you’re anything like me, getting that recommended amount in every day seemed...
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6 Simple Additions to Your Routine to Help You Get Through Midterms
For those of us not on spring break right now, midterms are in season. I find midterms to be quite stressful and intimidating, and I’m sure...
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Sugaring, the Lockdown Homemade Hair Removal Trend
Sugaring is a hair removal and exfoliant method developed by ancient Egyptians who considered a hairless body synonymous with royalty class...
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4 Ways To Make Your Mornings Productive as a Quarantined College Student
Before quarantine, I didn’t consider myself to be a morning person in the slightest. I used to be the type of person to complain if I had a...
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Three Milk Alternatives for Consumers
My whole life I was a 2% girl who would drink half a gallon of milk a week. I was raised on cow’s milk, and my family believed it was the best option for us. While drinking cow’s milk is an okay choice, maybe you’re looking for something new. Now, as a college student, I have tried every alternative milk on the market.
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I am Water
I am water. I am absorbed into others, my essence amplifying their own But what I give I must replenish, and so I take I take their habits...
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5 Homemade Teas to Help Your Body Smile
I’m all for spilling the tea, but I promise you’ll want to drink these instead!
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Starting (and Keeping) a Morning Routine to Start Your Day
Early bird gets the worm.
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Tips to Make your Water Drinking Experience Exciting
In the era we live in now, there is an increased emphasis on going to the gym and eating right. We constantly see food and exercise...
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Hydrating in College
The life of a college student is extremely busy. Trying to balance work, social life, and self-care can feel impossible. I know that when I...
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5 Habits for a Healthier, Happier You
Upgrade your self-care routine with these easy tips.
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8 Ways to Remind Yourself to Drink Water
Drink up!
