As the weather gets colder and the days get shorter, try some of these self care activities to reset without the constant online rot.
I set a challenge for myself: for the rest of the semester, I would only leave the house with a flip phone.
We live in a digital age, but it might be to our detriment. Here's how I'm replacing my screen time for more wholesome hobbies.
"Sometimes I feel like I’ve been inhibiting my ability to simply breathe by habitually listening to music."
Deleting TikTok was one of the best choices I have made this year, simply because I was able to rekindle my relationship with myself.
The hardest part is the constant revolving door of how attached we are to technology. We instantly grab our phones sometimes for nothing thinking we got a text or...
I wish I could say I chose to be unplugged from my phone, but that would simply not be true. Last Saturday afternoon, my phone suddenly died, shut off...
Trying to get off social media in general is something I have always experimented with. This stemmed from the fact that some of my fondest...
Thanksgiving is a holiday of family and friends coming together, to enjoy a day of fun and food. Yes, as college students we also are on...