Her Campus at Texas
MY FRESHMAN SELF NEEDED THIS ADVICE
Starting my second year at university, it was easy for me to start reflecting on the last year and thinking of where I was at the beginning of it....
Her Campus at Virginia Tech
Three Underrated Fruits To Add To Your Diet
Looking for some more fun fruits to add? Check this out!
Her Campus at Illinois State
8 Ways to Take Care of Yourself During a Busy Season of Life
Now that I am student teaching, I have found it getting more and more difficult as the days move forward to find time for myself. My responsibilities in my...
Her Campus at Bowling Green
Not Everyone Looks Forward To Seeing Family For Breaks: Tips On How To Deal With It
Unfortunately, it is true that not everyone has a great time when it comes to visiting family/friends over holiday breaks. It could be draining for someone’s mental, emotional, or...
Her Campus at Bowling Green
How to Support Yourself During a Busy Year
Have you ever noticed how your mood changes with the seasons? It’s no secret some people feel different in the summer than they do in the winter. It’s normal...
Her Campus at Cal Poly
How Writing Has Helped My Mental Health
A blank page is like a clean slate; an empty space to do whatever you want with. Blank pages allow for creativity, mindfulness, attention toward the inner self and...
Her Campus at UIC
Building a Midday Routine
You got your morning and nighttime routines. How about midday?
Her Campus at UC Berkeley
SELF-CARE ACTIVITIES FOR ALL FIVE SENSES
As we head into dead week and finals season, you might be looking for some ways to relax in between studying. Here are self-care activities focused on each of...
Her Campus at Susqu
My Little Quarantine Life
I went through the past couple of years without catching COVID, and I plan on continuing that. I was even lucky enough to not have to quarantine during my...
Her Campus at Sacred Heart
Self Care Isn’t Just Face Masks.
Taking care of yourself isn’t just about an occasional spa night with facemasks, a comfy chair, and your favorite Netflix show. While this...