With exam season upon us, everybody is 'crashing out', but when stress is a silent killer and being under the academic pressures of Univeristy, maybe having the crash out...
A chocolate raspberry birthday cake I baked for a friend was one of the most difficult cakes I have baked. Sounds almost easy, right? Most people think chocolate is...
Now more than ever, I need to destress so that I can push through the last few weeks of the year without going insane. Here are some ways to destress...
You worked so hard to be here. Slow down, and relish it.
Many people have a day of the week they dread most. For some, it's Mondays, the day you have to go back to work or school, and for some...
It's nearing the end of the semester and many students, including myself, are experiencing major burnout. Here are some ways to fight back.
I think it is also important to remember that journaling doesn't have to be complicated. Write down your thoughts, maybe without a clear structure or coherent sentences. As long...
The college process can feel very stressful. Here are some ways I was able to overcome that stress!
Sometimes a moment of distraction is all you need to feel better.
Figuring out your life in your 20s isn’t as easy as it looks, and the pressure to have it all together can feel overwhelming.