Her Campus at Mizzou
It’s Time to De-Stress
Bringing ourselves down from this high anxiety mindset is more difficult than it seems, but here are some ways that I found to be beneficial while trying to de-stress,...
Her Campus at TCNJ
Fighting the Feeling of Doom
The spring semester of my freshman year has felt like one long countdown until a major disaster. Even after the semester ended, this impending feeling of doom would not...
Her Campus at UCF
Taking Care of Your Mental Health at UCF
College can feel heavy, but UCF students don’t have to figure it out alone. Whether it’s a rough day or something bigger, CAPS has free mental health resources so...
Her Campus at St. Andrews
Have the Crash Out!
With exam season upon us, everybody is 'crashing out', but when stress is a silent killer and being under the academic pressures of Univeristy, maybe having the crash out...
Her Campus at UTD
When a Cake Taught Me More Than Baking
A chocolate raspberry birthday cake I baked for a friend was one of the most difficult cakes I have baked. Sounds almost easy, right? Most people think chocolate is...
Her Campus at SBU
How I’m De-Stressing During Finals
Now more than ever, I need to destress so that I can push through the last few weeks of the year without going insane. Here are some ways to destress...
Her Campus at Emerson
Slow Down, You’re Doing Fine
You worked so hard to be here. Slow down, and relish it.
Her Campus at SBU
Sunday Scaries
Many people have a day of the week they dread most. For some, it's Mondays, the day you have to go back to work or school, and for some...
Her Campus at KU
Managing Burnout
It's nearing the end of the semester and many students, including myself, are experiencing major burnout. Here are some ways to fight back.