Some tips and tricks that have helped me with my goals.
Watching a fun movie is one of the best ways to take time for yorself to destress. These are some of my favorities to pull out during finals season.
This article discusses little attempts made to better my mental health, by taking a walk and taking a moment to breathe. Also, it goes through a bit of a...
"So, I clean. I organize. I rearrange. I pretend I’m creating clarity when, really, I’m just hiding from the weight of my own expectations."
Tips on managing stress
You have HOURS. You make a latte. You open a blank doc. You even title it something like Final_Essay.docx. You feel unstoppable.
As someone who is always on the go, or being pulled into a million different directions, being stressed has taught me a few tips and tricks.
My five guilt-free tips and tricks to keep the thought-bubbles floating when running on low-power mode.
We treat exhaustion like achievement, but burnout isn’t proof of success. It’s a sign we need to slow down.
Do you ever feel like life is just too much? Maybe it's because this isn't the world we were built for.