3 Tips to Make Adulting Less Stressful
Adulting isn’t something that just happens post-college, it’s a practice that actually begins right when you graduate high school! Without...
13 Ways to Chill During Finals
Hi, everybody! I hope you are having a fabulous Thursday. Next week, finals start, and it's freak-out time. I personally have two finals on...
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3 Ways I Stay ~Zen~ During Finals Week, Because the Stress is Too Real
This piece has been syndicated from Her Campus at Christopher Newport University. You can join a chapter at your school (or start your own...
Anxiety: Let's talk
Breaking a stigma, one word at a time.
The Unhealthy Phenomenon of Catastrophizing (And How to Deescalate Your Anxieties)
We all tend to fall into the habit of imagining the worst possible outcomes, but what if we imagined the best possible outcomes?
Failing My First Class
Last quarter, I failed my first class. Me, the girl who was in the top 15% in high school, the girl who could do everything and never fail...
Stop Glorifying the Idea of Being Busy
When did we start equating being "busy" to being successful?
Final Exam Week: As Told by Winnie The Pooh
Feeling stressed over finals? We can relate!
How to Get Through April Showers
Spring semester is no joke when crunch time hits, but here’s how to deal with it.
Hydration is the Easiest Thing You Can Do to Feel Better Instantly
Have you been excessively stressed lately? We all know that end-of-semester drag of the school work picking up faster than ever, but our...
Maintaining Perspective, Reducing Stress
Why It’s Beneficial To Keep Life In Perspective
Tricks to Managing Pre-Final Stress
It is at that point in the semester where everything is piling on top of each other. Between papers, projects and other activities and...
Pick up Your Crayons: The Benefits of Coloring in Adulthood
The idea of “coloring” often brings us back to sweet moments in our childhood – sitting at our dining room tables with Crayola Jazzberry...
Sometimes a Social Media Break Can Be a Good Thing
Instagram who?
Soothing Practices During Exam Season
If upcoming exams are stressing you out, here are some things to help.
The Different Types of Students During Finals
Time flies when you’re having fun.
Confessions of a Yes-Woman
Sometimes, the hardest thing to say is “No.”
Go With The Flow
Recently, as this semester (and school year) draws to a close, I’ve been thinking about plans. As many of us are, I’m a plan-oriented...
Why You Should Go to the Gym During Exams
It’s getting to the end of the year, which means final papers and exams to start studying for. Around this time, you get crazy busy and it...
How To Destress This Month
It's something we've all said a time or two before, but if you're anything like me, it's something you're constantly trying to manage. As a...
