3 Tips to Make Adulting Less Stressful
Adulting isn’t something that just happens post-college, it’s a practice that actually begins right when you graduate high school! Without...
7 Study Breaks You Can Take Without Your Phone
With the new school year approaching, it is finally that time again, to pick up your studying materials and get into the studying grind...
How to Maintain Mental Minimalism During Finals
Less Stress, More Success!
My Journey with Generalized Anxiety Disorder
Writing about my anxiety is not something I thought I would ever have to do. For a long time, I thought that talking about my mental...
Ending The Stigma on Antidepressants
Before I started taking antidepressants, I tried my best to live my life without them because I was afraid of becoming dependent on them...
10 Pieces of Life Advice from Karamo Brown That the Class of 2019 Needs to Read Right Now
“What I’ve learned is that as long as I ask for help, I will always find a way to make my dreams a reality. I think that’s the biggest thing. You can’t be on this journey alone. You have to get support and you have to get help.”
The Stress Hack You Haven't Heard of (Yet)
College is a stressful time, we’ve got exams to worry about, being broke, annoying guys, staying in shape and on top of all that it feels...
The Internet is Obsessed With These Weighted Blankets Under $50
If you’re looking to get a better night’s sleep, a weighted blanket is definitely worth a try.
Stop Letting Stress Ruin Your Health, I Beg of You
College. What a time. I thought I was well acquainted with stress when I was in high school. The summer before my sophomore year, my family...
Which Finals Cliché Are You?
*screams in finals*
How to Practice Real Self Care When You're Seriously Overwhelmed with School
Sometimes it takes a bit more than face masks and warm baths.
5 Easy Ways to Practice Self-Care During Finals Week
Implementing self-care into our daily routines is an important way to de-stress, address our needs and check in with ourselves. This can be...
When Exams Aren't the Only Thing Stressing You Out
The Spring term is over and what a long 11 weeks it's been. Drawing on the end of another year at the University of Nottingham, with the...
I’m Almost a Junior and Still Learning How to Adjust to College
There’s nothing wrong with not being on the top of the Penn pressure cooker.
College is High-Key Stressful — Here's Everything You Should Know About On-Campus Counseling If You Need It
If you find yourself struggling on campus in balancing your homework, extracurriculars, and social life, you don’t have to suffer in silence. Here’s a guide to navigating on-campus resources to alleviate your stress.
A Midterm Horror Story And How to Recover
I learned how to type my name before I could write it, and I failed my computer class midterm. I am currently a freshman here at DePaul,...
5 Pictures of Funny Puppies to Help You Get Through Finals
By Samantha Lapierre 1. Come on.. How could you no smile at this face!! 2. Look at him!! Just so happy to finally get some coffee in his...
Stress Less- Simple But Effective Ways to Calm Down Fast
We all get stressed out, overworked, and overwhelmed sometimes but do you know what to do to calm and collect yourself fast?
How to Unwind After Finals
I don’t know about you guys, but finals are kicking my butt, and they’re not about to get any better. What’s keeping me sane as I fall into...
5 Summertime Stresses We Hate to Deal With
Is break even a thing?
