Not Everything Needs to Follow Your Plan!
Picture this: it is New Year’s Eve of 2019 and you tell yourself how awesome next year will be and how it is only up from there, as you...
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The Toxicity of Stress
Throughout this year, we as individuals have had to face continuous hardships in our personal lives. In this, many of us have taken on an...
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5 Essential Oils To Diffuse In Your Work Space
Essential oils and diffusers have become all the rage. People swear by their essential oils to alleviate pain, stress, or even boosting...
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How to Manage Politics and Your Mental Health
In an America that feels more divisive than ever, one thing is for certain: anxiety is nonpartisan . With election day on the horizon, it’s...
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Why You Should Make Time for That Workout
Read to learn how working out can make more than just your body feel better!
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Let's Talk About the Module System—We Have Some Thoughts
The frustration of Conn's new module system is real and only increasing.
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What To Do When You’re Overwhelmed With School Opportunities
You can’t do everything and sometimes, you have to prioritize
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I Wish I Procrastinated: How I Stopped Overworking Myself in University
No, that one nap won’t sabotage your dream career.
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Dear Students of 2020...
The 2020 school year has officially started for many of us, and to start this HC year off, I'd like to say "hi. How are you all? Are you...
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Breaking Through the Burnout
Our twenties are supposed to be the best times of our lives. The ups, downs, and everything in between are made worth it by our blossoming...
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Hi, I'm High Functioning Anxiety
Think you are a naturally hard worker? Well, you might just be someone with high functioning anxiety.
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You Are Only Human, You Deserve A Break
It seems surreal that we are already nine weeks into this semester. That means it's midterm time. For many, I am sure it feels that each...
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Smoked, Fried, and Toasted: Dealing With Semester Burnout
I’m burned out. We are over halfway into the semester and I am tired and rapidly losing energy for assignments. So, what are some ways to...
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3 Ways to Master the "It is What it is" Mentality
Regardless of any religious beliefs, spiritual beliefs, or no beliefs at all, I think everyone can agree that there are some things that happen just because they are supposed to. There’s no such thing as a power struggle with fate or the universe. What’s the point of stressing about something you can’t control or change? No one masters the control of their emotions right off the bat. Here are a few tips to relax your mind, and work towards that “it is what it is” mentality!
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What To Do If Zoom Fatigue Becomes Too Much
We’ve reached the part of the semester where midterms and essays have become unrelenting. As a remote student, I know that this semester...
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Dealing With Working Too Hard and Hardly Working
Despite the strong unhealthy tendencies we can often harbor, there are two apps that I’ve found great for dealing with each reaction to stress.
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How to De-Stress from Online School
Online school is hard - we all know that. I never thought I’d miss sitting next to people I don’t know for an hour every other day more than I do now. Seriously though, mental health struggles are more prevalent now than ever, just as is the need to connect with others, and even more importantly, yourself.
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Don’t Be So Hard On Yourself
The other day I had a really down day. I was extremely tired, stressed and had no motivation at all. As a college student, these are the...
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Doubting Myself as a Writer
A glimpse into my life as I doubt my ability to write.
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Decompressing After Midterms Week
Work hard, play hard
