3 Tips to Make Adulting Less Stressful
Adulting isn’t something that just happens post-college, it’s a practice that actually begins right when you graduate high school! Without...
6 Healthy Ways to Cope with Stress
Though midterms are coming to an end, and the stress you felt during these past few weeks is finally dissipating into the currently...
How to Survive the Mid-Semester Slump
Gif by unkown via Giphy Yep, that pretty much sums up how we’re all feeling at this point in the semester. It’s around this time when...
5 Tips for Dealing with Anxiety
Stress is normal for everyone, but when it progresses to constant worrying or severely impacts our lives, it can be more problematic:...
Stressed? Do Yoga at RecSports
“Oooommm”
Here's the Truth – Senior Year is Not Easy
Let me tell you, senioritis is a vicious cycle!
Apps Every College Student Needs
School is stressful enough as it is, let alone with how easy it is to get distracted by the various apps you have on your phone. Whether it...
Journaling and My Journey To Self-Reflection
Journaling isn't as intimidating as it sounds — I promise!
When Does It Become Too Much?
In the age of classes, jobs, and socializing, this is the million-dollar question.
Time Managing for the Busy Go-Getter: A Survival Guide
College is a huge change in anyone’s life. From beginning to living on your own to grocery shopping for yourself, it’s an exciting period...
Inspirational Quotes to Get You Through Midterm Season
With midterm season upon us, it is important to remember that we are more than our grades. We are more than any midterm score that we...
I'd Rather Not: Learning to Say No
Have you ever experienced a serious bout of burnout caused by school, work or just life in general? If you don’t know what burnout is, its...
Let Yourself Breathe
Hello beautiful people, it’s Adela again! Lately, I’ve been so down because of the constant motions that come with life. I’m currently...
The Concept of Worrying
Everyone does it. Some more or less than others. It’s a parasite with citizenship to your brain that conjures up everything that could go...
How To Cope With Stress During Midterm Season
The crisp, fresh fall season is always something I look forward to when I get back on campus. Hearing the crunch of leaves and feeling the...
What I’ve Learned From the 1st Month of College
It’s only been one month into college and all that can be said is that it’s already a thousand times better than my four years at high...
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What I’ve Learned From the 1st Month of College
It’s only been one month into college and all that can be said is that it’s already a thousand times better than my four years at high...
October: Since You Asked...
Do you have a question in mind but are too shy to ask? Do you need an outside perspective on a topic or situation? This semester, Her...
How to Show Up for Yourself When Life Gets Stressful
It’s already the middle of the semester, and if you’re like me, it often feels like there aren’t enough hours in a day to get all the...
The Pressure is On, but it Doesn’t Have to be
It’s your senior year of high school and everyone is telling you that “college is fun”, “you are young”, and to “enjoy yourself” in this...
