3 Tips to Make Adulting Less Stressful
Adulting isn’t something that just happens post-college, it’s a practice that actually begins right when you graduate high school! Without...
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How to Take on More Responsibilities in a Healthy Way
It’s exciting to get more involved, but it can also be stressful. Here’s how to do it without feeling overwhelmed!
Why You Don't Need to Have it All Figured Out
(And that's just fine.)
Practicing self-care during stressful midterms’ season!
Being college students here at UC Berkeley, we are no strangers to stress. But while performing well in classes and balancing...
How to Handle Being Busy
It seems as though every time I try to make plans with a friend, or find time to go home, I am bombarded with the response of “you’re...
The Constant Battle Between Social & Academic Life at ASU
Remember in high school when hanging out with your friends was no big deal, because you could write that midterm paper tomorrow? Flash...
Too Much of Anything is Bad, Even Opportunities
The thing about college is, balance suddenly becomes the hardest thing in the world. Don’t get me wrong, high school is a bit chaotic too (...
Handling Stress in College: Getting Organized
It's that time of the semester when any hope of staying on top and in control of your work has flown out the window. Here are some resources for getting back on track and keeping everything in order.
Five Ways to Avoid a Messy Midterm
Finally! A way to ban the bad midterm vibes.
Coping with the Stress of University
If you are anything like me, it has now got to that point in the academic year where you have multiple deadlines, a dissertation to finish...
What It’s Like to Live with Anxiety
What does it mean to have an anxiety disorder? For me, this is a very personal issue: I was diagnosed with an anxiety disorder in the third...
Ways To De-Stress Before Midterms
Midterms are almost here and this time in the semester could not be more stressful. Whether you find yourself to be the kind of person that...
How ASMR Calms the Mind, According to Science
Anyone with decent Wi-Fi has probably come across the rise of YouTube trend ASMR. These videos entail people whispering, scratching,...
7 Ways To Relieve Stress That Work Better Than A Face Mask
With exams approaching and new assignments due every day, it can be difficult to stay relaxed in the midst of college. Here are some ways...
What To Do When You're In A Slump
With it being the start of a new year, and only the beginning of February, I’m sure you're all still seeing motivational posts on social...
How to Reduce Stress
Feeling extra stressed out? Here are a few tips to help!
Cute Phone Games that Help Me Forget All of My Responsibilities
Sometimes a busy and stressed college student needs some distractions.
5 Ways to De-Stress as a College Student
As a college student, you’re constantly on the go. It can be hard at times to just stop what you’re doing and take a breather, especially...
The “Internally Dying But Still Thriving” Playlist
Finals are approaching. Stress is multiplying. Texas weather is being weird again. “How am I supposed to relieve these gnarly feels?” you...
V-Day Kinda Sucks Whether You're In a Relationship or Not
For the past 19 years, I haven’t had a Valentine during the month of February. I’ve spent years pining after the idea of having a boyfriend...
