The best ways to charge your sleep battery, according to experts.
Daylight Savings Time has concluded for the year once again. The criticism and confusion regarding the change remain high, but learning how to best adapt is crucial.
Are you a computer student finding a pit stop for the day or a sleepy girl in STEM looking for a reprieve? If you are bold enough to nap...
Why 8:30 A.M. classes will be your biggest regret.
I’m Sleeping Beauty personified.
The end of the semester is near, which means, our least favorite time of the school year is approaching. Finals season. This means, caffeine, late library nights, cramming, open...
Getting up early as a college student can seem impossible - let me show you how I started to make the switch in just a weeks time.
Looking to get more sleep? See how Briana tried to change her sleeping habits.
sleep is all you need!
This article is written by a student writer from the Her Campus at JMU chapter.The class time (almost) everyone in college dreads: 8ams. Students, parents, and even professors dislike...