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Tagged self care

  • New Semester, Fresh Start!

    A new semester, a new fresh start. It is a time to start a new hobby or habit, have a busier or more lenient schedule, make new friends,...

    By Alexia Castaneda • UTSA Contributor • Culture 10 hours ago
  • Woman smiling in sunflower field

    Never too Late to Start Loving Yourself

    Today I watched the Inauguration of Joseph R. Biden, the 46th President of the United States. I felt hopeful for the first time in a long...

    By Sydney Poynter • Cincinnati Contributor • Wellness 23 hours ago
  • Partners On Our Weird Bodies Ii

    What NOT to Do When You’re Having a Bad Week

    If you’ve read my previous articles, you know I focus a lot on my mental health. Through things like therapy, journaling, exercise, and...

    By Chloe Sharpe • Louisville Contributor • Wellness January 24, 2021
  • The Importance Of The Self-Help Genre

    Your biggest investment is always yourself!

    By Shannon Vo • UCLA Contributor • Wellness January 23, 2021
  • Woman staring at phone at night

    5 Things to Do Instead of Scrolling through Social Media

    We all know how overwhelming social media can be. Most people use social media in a way that leaves them feeling tired and disconnected...

    By Vivian Rivera • UC Berkeley Contributor • Wellness January 22, 2021
  • self care isnt selfish sign

    Being Kinder to Myself in 2021

    Going into 2021, one of my main goals is to be kinder to myself, give myself the space to process everything that has happened over the past year

    By Madeline Curtis • MSU Contributor • Wellness January 22, 2021
  • Woman looks at a photo on Instagram on her phone.

    How to Become a Better Curator of Your Own Instagram Feed

    You’re always evolving, so your feed should evolve with you!

    By Elli Wills • Lifestyle January 22, 2021
  • computer with tea and two notebooks

    Four Simple Habits I Will Be Bringing into 2021

    I’m incredibly lazy. There, I said it. Is that the best thing to say on the internet? No, but it’s true. Therefore, whenever I see articles...

    By Sydney Powell-Goldsmith • Carleton Contributor • Wellness January 22, 2021
  • chinese girl with heart hands

    Little Ways to Take Care of Yourself

    Life may be stressful at times, but you can never forget to take care of yourself. Here are some things that have helped me!

    By Darian Reed • C of C Contributor • Wellness January 21, 2021
  • woman with white towel on head and face mask

    7 Easy Ways to Practice Self Care

    I don’t know about you, but I’ve certainly had times in university where caring for myself wasn’t my first priority. I’ve put together a...

    By Meagan Crawford • Waterloo Contributor • Wellness January 21, 2021
  • Happy Birthday to You Wall Decor

    New year- Same circumstances

    Easily, 2020 created a lot of circumstances that prevented us from making the most out of the year and reaching our New Year's resolutions...

    By Savanna Kerr • GCU Contributor • Wellness January 20, 2021
  • Black Home Area Rug

    Rediscovering Old and Forming New Hobbies During Quarantine

    Staying home to do your part and quarantine doesn’t have to be such an uneventful duty. While it’s fun and easy to spend your days binging shows and watching YouTube, I highly suggest you use this time to discover (or rediscover) yourself, rekindle old hobbies, and maybe even get into some new ones.

    By Angelina Leanos • Cal Lutheran Contributor • Lifestyle January 20, 2021
  • A nintendo switch displaying mario kart is on a display case in front of  blurry convention scene in the background

    FYI: MARIO KART WII IS STILL A BLAST

    While it may not be as fancy as the Playstation 5 or even the Nintendo Switch, the Wii is great at what it does and many of its games are still incredibly enjoyable.

    By Ashley Atkinson • MSU Contributor • Entertainment January 19, 2021
  • Cherry blossoms with Jefferson Memorial in the background

    Spring Semester Refresh

    Spring semester is upon us and with everything being virtual, it is easy to feel out of touch. Here are some ways to check in with yourself and make this semester the best it can be!

    By Gabrielle Levy and Annie Berlin • American Contributors • Wellness January 19, 2021
  • laptop, coffee, writing

    Why you should journal & 5 ways to start today!

    Over the last few years there seems to be an increased interest in journaling. But what is it about journaling that people are so obsessed...

    By Jonnica Hill • Laurier Brantford Contributor • Wellness January 19, 2021
  • Reframe Your Feed For 2021: Self-Care As You Scroll

    It is now common knowledge that social media can have a negative impact on our mental health, but why not rebuild your Instagram feed to...

    By Emily Garton • Nottingham Contributor • Wellness January 19, 2021
  • Girl holding heart in sunset

    5 Ways to Feel Happier and Calmer

    Mental health is so important and can be challenging to manage. Here are 5 ways to feel happier and calmer during this crazy time that we are living in.

    By Crystal Morton • MNSU Contributor • Wellness January 18, 2021
  • pink neon love sign

    Sex is A Subject Full of Humanity

    In the progress of growing up, I have heard many adults warn that sex is not the "human" part. Our society portrays sex as filthy and...

    By Jeanne Xuan Nguyen • UWB Contributor • Sex + Relationships January 18, 2021
  • valentine heart candies

    How To Plan Your Stay-At-Home Valentine’s Day Agenda if You’re Single (Uniquely) 

    With COVID-19, more people are stuck laying in their bed with chocolate, without the option of going out.

    By Chloe West • MSU Contributor • Wellness January 18, 2021
  • Two Person Jumping in Silhouette Photography

    It's Time To Become the Main Character

    Taking control of your own narrative will change your life for the better.

    By Nyala Thomas • FSU Contributor • Lifestyle January 18, 2021
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