New Semester, Fresh Start!
A new semester, a new fresh start. It is a time to start a new hobby or habit, have a busier or more lenient schedule, make new friends,...
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Never too Late to Start Loving Yourself
Today I watched the Inauguration of Joseph R. Biden, the 46th President of the United States. I felt hopeful for the first time in a long...
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What NOT to Do When You’re Having a Bad Week
If you’ve read my previous articles, you know I focus a lot on my mental health. Through things like therapy, journaling, exercise, and...
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The Importance Of The Self-Help Genre
Your biggest investment is always yourself!
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5 Things to Do Instead of Scrolling through Social Media
We all know how overwhelming social media can be. Most people use social media in a way that leaves them feeling tired and disconnected...
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Being Kinder to Myself in 2021
Going into 2021, one of my main goals is to be kinder to myself, give myself the space to process everything that has happened over the past year
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How to Become a Better Curator of Your Own Instagram Feed
You’re always evolving, so your feed should evolve with you!
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Four Simple Habits I Will Be Bringing into 2021
I’m incredibly lazy. There, I said it. Is that the best thing to say on the internet? No, but it’s true. Therefore, whenever I see articles...
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Little Ways to Take Care of Yourself
Life may be stressful at times, but you can never forget to take care of yourself. Here are some things that have helped me!
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7 Easy Ways to Practice Self Care
I don’t know about you, but I’ve certainly had times in university where caring for myself wasn’t my first priority. I’ve put together a...
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New year- Same circumstances
Easily, 2020 created a lot of circumstances that prevented us from making the most out of the year and reaching our New Year's resolutions...
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Rediscovering Old and Forming New Hobbies During Quarantine
Staying home to do your part and quarantine doesn’t have to be such an uneventful duty. While it’s fun and easy to spend your days binging shows and watching YouTube, I highly suggest you use this time to discover (or rediscover) yourself, rekindle old hobbies, and maybe even get into some new ones.
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FYI: MARIO KART WII IS STILL A BLAST
While it may not be as fancy as the Playstation 5 or even the Nintendo Switch, the Wii is great at what it does and many of its games are still incredibly enjoyable.
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Spring Semester Refresh
Spring semester is upon us and with everything being virtual, it is easy to feel out of touch. Here are some ways to check in with yourself and make this semester the best it can be!
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Why you should journal & 5 ways to start today!
Over the last few years there seems to be an increased interest in journaling. But what is it about journaling that people are so obsessed...
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Reframe Your Feed For 2021: Self-Care As You Scroll
It is now common knowledge that social media can have a negative impact on our mental health, but why not rebuild your Instagram feed to...
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5 Ways to Feel Happier and Calmer
Mental health is so important and can be challenging to manage. Here are 5 ways to feel happier and calmer during this crazy time that we are living in.
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Sex is A Subject Full of Humanity
In the progress of growing up, I have heard many adults warn that sex is not the "human" part. Our society portrays sex as filthy and...
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How To Plan Your Stay-At-Home Valentine’s Day Agenda if You’re Single (Uniquely)
With COVID-19, more people are stuck laying in their bed with chocolate, without the option of going out.
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It's Time To Become the Main Character
Taking control of your own narrative will change your life for the better.
