The Internet is Obsessed With These Weighted Blankets Under $50
If you’re looking to get a better night’s sleep, a weighted blanket is definitely worth a try.
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Why Can't I
Why can't I say what I want as If what I want affects the people around me and my wants don’t matter. Why can’t I say what I like afraid to...
10 Small Self Care Things to do this Summer
With summer usually comes a little bit of destressing from the school year. Even so, working 40-50 hours a week and preparing, yet again,...
9 Self-Care Tips To Get You Through Finals
The stressful finals week is officially upon us. The late nights of studying for exams and finishing up those final papers have begun...
I'm Tired. And It's Okay.
I step back into a view a bit farther. I get out of the mind moment I am in. I remember that college and the business I am creating … all the thoughts that are fluttering into my mind … they are all but pieces on my journey.
Empowering Songs to Give You That Much Needed Boost
Feeling exhausted as we head into week 8? Stressed because of the impending finals? Need a few mood-boosting tunes to help you get through...
I’m Almost a Junior and Still Learning How to Adjust to College
There’s nothing wrong with not being on the top of the Penn pressure cooker.
Lifestyle Diaries: How I Chose To Get Summer Ready in a Week
Are you going somewhere this summer? If so, you’d want to look your best, right? This process doesn’t have to be daunting. Whether you’re going somewhere fun the minute your finals end, just home, or staying on Boston, you should look and feel your best this summer!
Stay Fresh: Summer of Self-Care Must Haves
Whether it's the end of your first year or your senior year of college, it is important to take care of ourselves. We certainly don’t do it...
Ways To Raise Your Own Mental Health Today
Mental Health and self care pretty much go hand in hand. Here are some ways to help yourself this Mental Health Month.
Maintaining Your Health In College
When at college, you’re in a different environment than you’re used to. You need to adjust to a new schedule, new routine, new atmosphere,...
Self Love During Finals Week
Finals can be an exhausting and stressful time for most college students. There is nothing worse than studying for every single course at...
How Meditation and Yoga Helped Me
For around 2 years, I have meditated every morning and I tried to practice yoga at least once a week. I’ve also taken part in some retreats...
Burnt Out From Studying? We Can Help You Avoid Burnout and Stop It in Its Tracks
We all hit the wall at a certain time in the semester. It feels like all we do is study and the work is taking over our lives. We become...
I Gave Up Social Media for a Week — Here's What Happened
Social media has always acted as a filler for me in my everyday life. Whether it’s waiting for class to begin or waiting in line, my...
Is this Product the Key to Perfect Summer Skin?
Summer is just around the corner, which means wearing a lot less makeup for some. If I want to feel comfortable enough to not wear makeup,...
Balancing Finals Preparation and Self-Care
Finals are coming up, but that doesn't mean your mental and physical health should go out the window.
Growth is Not Linear
A few weeks ago I stumbled across this photo on Twitter: It got me to doing some self-reflection and thinking about myself in the past...
Dealing With Breakups in College
The ugly truth about them, and how to cope.
How To Achieve A Self-Care Care Day
Self-care is vital to one's mental and physical health when it is time to unwind and relax. Here are some ways and options to treat yourself on your day off.
