The Art of Introspection
Believe it or not, this November will make eight months since our world got flipped upside down. The COVID-19 pandemic was an unforeseen...
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How I Enhanced My Home Pampering Routine With Conair
2020 has brought about drastic changes in regular routines and behaviors for everyone. The varying levels of safety precautions in...
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20 Ways To Take Time For Yourself
As October starts to wind down, we are beginning to feel the pressure of the semester. Midterms have come and gone, and now it's time to...
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Ideas for Self-Care During Chaotic Weeks
As midterms are done and finals are quickly approaching, weeks are getting chaotic. There never seems to be enough time to finish...
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An Open Letter To PTSD
Sincerely, a girl who healed.
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Not-So Ordinary Guide to Self-Care
Yup. Self-Care. You’ve heard about it. But what are some non-basic ways you can incorporate self-care into your life besides facemasks and...
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Getting Over the Halloween "Boos"
COVID has made it difficult to celebrate beloved holidays such as Halloween, so it’s understandable if you’re feeling down. Here are 5 tips...
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4 Toxic Ways You're Hurting Yourself and How To Overcome Them
During this pandemic, we might find ourselves losing hope and allowing for our mental and physical health to be deteriorated. That’s...
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Journaling for Better Mental Health
My journey with journaling started in high school, but I really got into it during my A-Levels. For me, it's one of the simplest ways of...
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The best way to take care of yourself on-campus: According to Students!
It can be expected life on-campus is a large adjustment from life at home. This change in environment can throw off your sense of self in...
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Make Plans To Do Nothing
The best decision I have made recently was planning a day specifically dedicated to doing nothing. For two weeks I said no to plans with...
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Tracking My Self Care Habits for a Week
I have never prioritized my mental health, always making excuses with my ever-mounting pile of schoolwork, a plethora of society...
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How To Be 100% 'That Witch' This Halloween
Read this for some spooky self-care ideas!
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Re: On Body Image
TW/ CW: this article discusses eating disorders, depression, and self-harm which some readers may find upsetting or triggering. Please...
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Self Care Sundays
If you haven’t already noticed from the trend of my articles, I love self care and think it is extremely important to one’s physical and...
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3 Things Most People Don’t Consider Self-Care
1. Doing normal everyday things by yourself Most people may not consider going to the grocery store, getting gas, or even going to the car...
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How To Take Care of Mental and Physical Health During COVID
Edited By: Tanmaya Ramprasad As the second phase of COVID hits, more restrictions are arising and with the cold weather approaching mental...
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Self-Care in a Dorm
I’ll admit, at the beginning of my freshman year I neglected having a routine for maintaining my mental health. Often, I got caught up with...
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Self-Care During These Crazy Times
Making time for yourself is hard to do when you’re on a busy schedule, but being a college student and trying to make time for yourself is...
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4 books to read if you’re looking for a weekend read
We all want to fall back in love with reading, but sometimes you have to start small, spend a weekend with these incredible reads!
