What I Learned About Myself from My Interpersonal Communication Class
Frankly, we all need to work on making ourselves the best person in our own eyes.
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Great Gifts for Single Friends During Valentine’s Season
Valentine’s Day and the month of February can be difficult for single friends to navigate, especially when loved up couples are posting all...
Self Care 101: The Basics
Self-care is incredibly important for everyone, and most people forget about it. Self-care is a pretty simple concept but it varies from...
It's Okay if You Don't Know Who You Are, as Long as You're Not Who You Were
Life is hard. It just is! There's no way around it, and sometimes it's really hard to take a step back and try to figure out your place in...
8 Simple Ways to Love Yourself this Valentine’s Day
Because honestly, getting annoyed by Valentine’s Day is like getting annoyed that someone else gets presents and cake on their own birthday.
4 Ways to Treat Yourself on Valentine's Day
It's Valentine's season, Collegiettes, and that means different things for different people. If you're boo'd up, in a long-term...
This is How You Lose Yourself
1. You lose yourself through sacrifice. Image via Shutterstock You sacrifice and go where your friend wants to go to dinner, you stay in...
Morning Pages
How to start your day write.
Choosing Wellness over Busyness
At the end of 2018, I found myself exhausted. I was involved in a lot, always doing homework or studying, and trying to maintain a social...
The Importance of Self-Love
This is for the girl who constantly puts everyone else before her. Your friends, family, classmates, roommates -- they are all important...
Starting the Spring Semester Fresh
I don’t know if many of you felt like you were thriving for the past year, but I definitely was not. As cliché as it is, 2018 was...
Newsflash: Self-Love is More than Face Masks and Bath Bombs
It’s the day to day act of mindfulness that one has to get in the habit of.
Learn to Love Yourself
When New Year’s resolutions fail, it’s important to carry forward more important life lessons instead.
Why I Took a Self Defense Class
STARR (Self Defense Tactics and Risk Reduction) is a free, three day self defense course taught by UKPD, and open to anyone.
4 Self-Help Books You Need This Spring Semester
A headstart for a good year.
Dealing with Self-Doubt
My entire life I’ve struggled with something I think almost everyone deals with - self-doubt. In the midst of being a second semester...
The Disassociation of My Body from My Mind
I feel comfortable talking about my body because it is valid, simply because it is my experience in my own life. I have felt a drastic...
The Feelings Before a New Beginning: A Poem
A poem summarizing the thoughts someone could have the night before the start of something new.
A Modern Age Love
As humans, we think of ourselves as superior to every other species, but we forget that majority of our makeup is primal instincts. These...
It's Time to Own Up
I’m a firm believer that the self goes above all else and that you shouldn’t have to say sorry for a number of things. Such things being...
