In a world in which we are constantly moving, how it can be beneficial to do things the "slow" way
Matcha, meditation and marketing ... here’s how the “healing era” became both comforting and performative.
Learn why incorporating meditation into your life will result in countless positive benefits.
Finding hidden spots around campus to work, sit and relax, or simply look around is one of my favorite things to do on campus.
Why I think coloring books are the best gifts especially for college students.
Learn more about the benefits of relaxing over summer and taking time for yourself!
Going on a vacation can be a substantial financial burden, and planning a trip takes lots of effort. However, we all deserve to enjoy some time off and relax....
Here’s some tips on how to balance your time over break.
At first, I found myself not being able to fall asleep easily or feeling restless after waking up. But by doing these few tricks, I have been able to...
As we prepare for the coming holidays, these heartfelt classic Christmas movies will be sure to get you right in the spirit!