The Unhealthy Phenomenon of Catastrophizing (And How to Deescalate Your Anxieties)
We all tend to fall into the habit of imagining the worst possible outcomes, but what if we imagined the best possible outcomes?
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When Words Fail
My mom had just picked me up for a much needed mother-daughter day at the ballet. Out of my own fault, we had arrived later than expected,...
Meet Katie Olney: Marching Chiefs Drum Major, Aspiring Therapist, and Mental Health Advocate
This girl is making MOVES!
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Meet Katie Olney: Marching Chiefs Drum Major, Aspiring Therapist, and Mental Health Advocate
"I was so inspired by my personal experience with therapy that I decided to devote my life towards becoming a therapist."
The Business of Fashion: Releasing Your Inner Miranda Priestly
The first step of nailing the interview has nothing to do with what you say
Meet Muhammad Rasul, FSU Research Prodigy
Muhammad Rasul is using his passion for research to shed light on issues not everyone is paying attention to.
4 Reasons to Always Trust Your Gut
No, not just when you're picking what to eat.
Top 5 Books for Self-Improvement
Like any English major, I’m a book-a-holic. Over the course of many years, I learned to appreciate literature that explores the human...
Career Opportunities
Just a couple of weeks ago, my club, the Psychology Club, hosted an event on campus called Carrers in Psychology. The event was to not only...
Acts of Kindness
This week in my psychology class, we had to write a reflection on five acts of kindness we completed throughout the week. It seems like...
Meet Katherine Holt: Psychology Major and People Person
The College of New Jersey community is comprised of so many different people with unique interests, personalities, and aspirations. Every...
Women and the World of Materialism
Being a woman entails a universe of things in today’s society. Endless qualities can be used to describe a woman in all of her multifaceted...
How Therapy Has Helped Me Gain Self-Confidence
Therapy isn't something to be ashamed of...your mental health is most important.
Introversion is Not a Personality Flaw
Stop telling me to "talk more"
Help me, I’m Stressed
I’m sure that by now stress is unfortunately a word we’re all way too familiar with. While the extent to which we all experience stress...
Staging Wellness: Health & Theater Come Together in Local Performance Festival
Theater and health are sharing the stage for this festival.
How Psychological Thrillers Impact the Mind
Psychological thrillers change your perception about everything you know.
You Attracted WHAT With the Law of Attraction?
For some reason, YouTube keeps suggesting me videos on law of attraction. I decided to watch some of the videos, being somewhat aware of...
What They Don't Tell You About Seasonal Depression
You can feel it in the air...
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A Definitive Ranking of BU’s Classroom Buildings
Sorry PSY, better luck next time!
