Her Campus at Bentley
What You Don’t See: The Behind the Scenes of Being Fitness Instructor
The Things You Don't Realize About Your Fitness Instructor
Her Campus at BU
Hot Take: Group Fitness Classes Are Failing You
It’s up to you to get the most out of your experience!
Her Campus at St. Andrews
Reformer Pilates: Effortless? Not Exactly
Reformer Pilates is everywhere right now… but is it really worth the hype? As a St Andrews student, I tried it for myself and discovered why this low-impact workout...
Her Campus at Manhattan
If Pilates Princess is Out, then What’s the New Gym Aesthetic?Â
If Pilates Princess is Out, then What’s the New Gym Aesthetic?
Her Campus at BU
A Shy Girl’s Guide to the Gym
By following this gym guide, you'll kiss those nerves goodbye and welcome in confidence!
Her Campus at Wilfrid Laurier
The Ultimate Guide to Becoming a Pilates Princess
Forget the ballgowns and tiaras, get onto the reformer. Step into your pilates era with style and grace, where every movement strengthens you and crowns you with confidence.
Her Campus at Dalhousie
“Pilates has officially taken over Halifax, and I’m here for it.
Halifax’s Pilates scene is thriving—welcoming, aesthetic, and intense. From heated classes to classic mat workouts, these studios offer the perfect blend of strength, community, and feel-good movement.
Her Campus at UWindsor
Propaganda I’m Not Falling For
I know, I know. I’m late to the trend. With midterms, papers, projects and club events piling up (as well as trying to maintain a social life—yes, I do...
Her Campus at St. John's
Ways to Stay Active in College
Movement is the most underrated form of self-care out there. It truly is medicine, and I can confidently say that prioritizing movement has changed my life for the better.