Her Campus at Mizzou
Creating Your Winter Arc
Creating a winter arc: tips for self improvement before the new year.
Her Campus at Temple
Protein: Fad or Fab?
Do we really need 100g of protein a day? Why does everything have protein in it now? Let’s discuss how much protein you actually need and why protein is...
Her Campus at York U
Nourishing from Within: How Following a Mediterranean Diet Will Thank Your Body
Rooted in the traditional eating habits of countries surrounding the Mediterranean Sea, "The Mediterranean Diet" has garnered attention for its numerous health benefits and holistic approach to nourishment. Let's...
Her Campus at CWU
All Foods Fit Even Fast Food
As I’ve learned more about the world of nutrition, I’ve discovered that all foods fight and some within moderation. Fast food is something that we are never going to...
Her Campus at Casper Libero
The Comeback Of Processed Foods: How It Affects People’s Health?
The Covid-19 pandemic has triggered a series of changes in the general population’s habits. And when it comes to food, it was not left out of all these transformations....
Her Campus at Elon
I Tried Chlorophyll So You Wouldn’t Have To
Disclaimer: I am not a doctor or licensed professional. This article is based on experience; everyone is different. Please research this...
Her Campus at BU
5 Superfoods Your Body Will Love
Anyone who knows me knows that while I am ever-ready to gorge on desserts at any time of the day, I enjoy eating clean (for the most part...
Her Campus at BU
A Good Food Guide to Become a Better Version of Yourself
Get a jump start on those resolutions!
Her Campus at Kent State
My Personal Opinions On Diet Culture
My personal beliefs and thoughts about dieting, from cleanses to fasting. I give my opinions along with facts about each.
Her Campus at BU
Why Everyone Needs to Watch Game Changers on Netflix
This can be your motivation to finally implement that 2020 “new year, new me” resolution!