While addicting, doom scrolling may be causing more harm than good.
It's still a work in progress for me, but these tactics have had the biggest impact on my day.
One of the best ways to practice self-care in college is by creating a manageable skincare routine. This article talks about the importance of skincare for college students.
From one college student to another, it’s very common that the pressure of things like work, school, and relationships will inevitably take a toll on us. Being unable to...
One of my New Year resolutions was to take better care of my skin overall. Over the last few months of sticking to this, I have noticed a difference...
With the semester coming to a close, I feel like it’s more important now than ever to remember to take time for yourself to just decompress. However, sometimes it...
I hate being a perfectionist. I’m sick of tying my self-worth to grades, success, and completing tasks. There are so many options and so many strategies to complete work...
A month or two ago, I saw a TikTok that talked about breaking down your night routine into three steps. Since then, I’ve tried to implement this technique as...
Anyone else looking for the best products to keep your hair moisturized during the colder months?!
And why maintaining a work-life balance is so important.