My favorite workout classes at the UConn Rec Center.
We’ve all fallen for celebrity product hype, but SKIMS is different. It’s not just another trend—it’s the shapewear that actually works. SKIMS flipped the script, making clothes that fit...
How I've learned to love movement despite the constant pressure surrounding it. An exploration of self-love and self-awareness.
On International Women's Day, can we truly celebrate as American women's rights are rolled back?
Who runs the world? Girls!
With what seems like a neverending winter, we’ve all been looking for a source of serotonin to boost our moods. Classes are crazy, walking outside in the wind is...
My experience transitioning from ballet to Pilates.
Some feminists in South Korea coined the 4B movement. After the US election, women are talking of bringing it to the states. But what is it?
Here are some tips that I picked up last year (and my first year in Ottawa…coincidence? I think not) that will kick that seasonal depression out the window.