Mental Health
Not Everybody Has to Be an Activist, & That’s Okay
Are you just reposting Instagram infographics out of guilt?
Her Campus at UCD
How To Connect With Nature Through Movement
Movement can be a valuable tool when building a connection with our own bodies, but it can also be used as powerful practice to connect...
Her Campus at Pepperdine
How I Maintain My Mental Health Through Physical Health
My biggest motto of 2020 and 2021 has been to maintain my mental health through my physical health. It took me a long time to realize that...
Her Campus at George Mason University
7 Women-Authored Books to Make You Feel Empowered
The world changes with women inspiring women.
Her Campus at Montclair
Joining the #Stopasianhate Movement
Good American. Model Minority. Condescending terms meant to praise and motivate Asian Americans in the 50s and 60s to become as...
Her Campus at MSU
Ditch The Treadmill and Try These Cardio Alternatives Instead
As someone who has forever dreaded the treadmill, I look for new workouts that hopefully do not leave me staring at the clock. If you are...
Her Campus at Columbia Barnard
The Problem with #GirlBoss
The #GirlBoss era has come and gone, and here’s why it’s a good thing…
Her Campus at UMKC
So You Want to Start Running? Here’s How to Start!
With warmer weather moving in, you may be wanting to spend more time outdoors. A great way to do this is by running! I know it can seem...
Her Campus at Wilfrid Laurier
We Are Not a Virus: Join the #StopAsianHate Movement
Everything you need to know and how to support the movement.
Her Campus at Emory
5 Exercise and Academic Tips for Staying Motivated Through Zoom Fatigue and Isolation
Before March of last year, I had never really had to workout on my own. From my high school varsity track team to Emory’s varsity track...