Her Campus at St. Andrews
Your Body Remembers
Throughout most of my preteen years, social anxiety had a large presence in my life. I had gone from an exceptionally shy child to an even more introverted adolescent,...
Her Campus at Longwood
Staying Grounded In College
Feeling overwhelmed by college life? Here are simple ways to stay grounded, prioritize self-care, manage stress, and make time for yourself during a busy semester.
Her Campus at BU
My Annual Fall Reset: Romanticizing The Routine
A few simple ways I’m making my fall routine feel a little more special.
Her Campus at Northeastern
Spring Speaks, Let’s Listen
As temperatures climb and days grow longer, it's easy to take the sunshine for granted without pausing to consider why it is worth celebrating. Spring's subtle transformations remind us...
Her Campus at Cal State Chico
How to Unrot Your Brain: A Chronically Online Girl’s Guide To MindfulnessÂ
Sofia discusses alternatives to scrolling, and how to practice mindfulness.
Her Campus at TX State
In Defense of Doing Hard Things
You should be actively inconveniencing yourself in a world that doesn’t want you to.
Her Campus at FSU
A Miniseries to a Restful Weekend: Productive Style
Finding balance in both motivation and leisure.
Her Campus at UCF
Romanticize Spring Cleaning: 6 Ways to Make Chores Feel Like Self-Care
Learn how to romanticize spring cleaning by turning everyday chores into calming, self-care moments that refresh your space and your mind.
Her Campus at USF
Everyone, Let’s Sit in Silence More!
Sometimes the quiet moments we avoid are the ones we need the most.