My experience with periods and how I make myself feel better.
Break out the yellow! March is Endometriosis Awareness month. Although this condition affects 1 in 10 women, it’s important to create a...
There are so many different types of contraceptive methods; to name a few, you can use a condom, the pill, an IUD, a contraceptive ring, or...
As much as I love being a woman, there is no sugarcoating the fact that periods are the worst part of womanhood. So, as I am lying in bed,...
It’s that time of the month again. Not only has your period begun, but so has the pain associated with it. If you’re like me, you suffer...
Knowledge about menstrual health is power!
Winter is here and its time to protect yourself from the chill in the air.
I was scrolling through Instagram one day and I stumbled upon something called “ Flex .” Flex is a disposable menstrual disk that you use...
DIY your new favorite heating pad
More than half of women who menstruate report some form of pain from period cramps for a day or two each month. While cramps are usually...