Her Campus at TX State
How To Stay Sane As Finals Approach
In honor of finals week, London Petty gives ideas and suggestions to help with the stress of finals, such as self-care and meditation.
Her Campus at Jefferson
My Experience Making Gratitude and Meditation a Habit
With the apprehension of approaching finals and busy family holidays, I felt that it was a perfect time to begin to integrate more gratitude and peace into my life.
Her Campus at UFL
How to Start Journaling
Want to start journaling but dont know where to start? Look no further.
Her Campus at Holy Cross
My Experience Rediscovering Yoga
Ann O'Malley shares why she loves yoga, as she recently rediscovered it.
Her Campus at BU
The Art Of Letting The Universe Take The Wheel
'Tis the season for overwhelming stress. The key to relieving it? The universe!
Her Campus at Montclair
5 Ways to Destress from Midterms, Migraines, and Mayhem
Midterm season can be stressful for students! Here are some tips on how to survive midterms.
Her Campus at USF
Guide to Yoga and Meditation
Have you ever been curious about yoga and meditation? Here are some tips.
Her Campus at West Chester
Meditation With Lavender Flowers
Meditating in my backyard in the bed of lavender flowers brought my mind to great peace. As I sat with the flowers, I discovered this peace brought clarity and...