Her Campus at Temple
9 Benefits of Meditating and Why You Should Start
Learn why incorporating meditation into your life will result in countless positive benefits.
Her Campus at BU
5 Ways To Protect Your Peace on Campus
It’s natural to want a pause from all the chaos in college!
Her Campus at UCSB
The Power of Tiny Habits
Though the weather is giving the illusion of a carefree summer, many people I talk to around campus are in an overwhelming state of tension and stress. Incorporating these...
Her Campus at Cal Poly
Here’s Your Sign to Start Stretching Everyday
You may have many things in common with your grandma, but achy joints should not be one of them. Take this as your sign to start stretching everyday to...
Her Campus at BU
4 Quotes To Get You Through Finals Week
Embrace these last few weeks of work with a smile!
Her Campus at Delhi North
Me Time in a Fast-Paced World: Finding Solace in Simplicity
The concept of "Me Time" has become overcomplicated, with society equating self-care to luxury and extravagant indulgences. True personal time focuses on simplicity, reflection, and genuine reconnection with oneself....
Her Campus at UCF
February is Self-Check Month: Here’s What to Know
February is National Self-Check Month. Give your body and mind some love this new year.
Her Campus at Toronto MU
How A 30-Minute Podcast Changed My Mindset
I never thought I would be a person who meditates… until I found this podcast.
Her Campus at GCU
Creating a Holiday Break Bucket List
During your holiday break, don't spend the day bored at home! Here are some fun activities to do during the winter break!