Daily Affirmations You Can Use to Start Every Day With Positivity
It is important in day to day life to always treat others with kindness, but it is even more important to make sure that you are treating...
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Being Kinder To Myself: A Complicated But Necessary Journey
My story about learning to love and accept every single version of myself.
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5 Ways to be Kinder to Yourself
The Golden Rule focuses on treating others the way you would want to be treated. While it’s pretty easy to be kind to other people, it can...
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5 Reasons You Should Give BTS a Chance
Here are reasons why everyone should give BTS and their music a chance before blindly judging them.
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Her Story: My Journey to Intuitive Eating & Body Positivity
Let me preface this by giving a trigger warning – I’m about to share the very real and rocky road with food, health, and body image that...
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How 2020 Led Me To Self-Acceptance
We've had enough get in our way this year — let's not allow unrealistic self-expectations to be added to the list.
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5 Easy Ways to Become the Main Character in Your Life
Confidence is key! Try and compliment yourself as least once a day. Whether it is when you are getting ready in the morning or during...
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I Am Not Ashamed to Love Myself
In today’s society, it is difficult to admit that you love yourself. It’s even more difficult to begin loving yourself in the first place...
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Learning to Love Myself
“Love yourself” is a phrase I have said to people since I was little — every time they felt sad, ugly, less than, and every time they felt...
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You Do You
Sometimes, we feel broken, down, or lonely all because of one person. Heartbreak comes in all forms and varies on all different levels. You...
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Be Kind To Yourself
I don’t know if you’ve looked around lately, but the world is a bit of a mess right now. As frightening as 2020 has been so far, some...
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Stretch Marks Are Beautiful: Here's Why
From the beginning of time, men, women, and everyone in between have always had societal pressure to look a certain way. A huge pressure,...
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How I Realized I'm My Own Prince Charming
There is nothing more socially constructed than the story of true love. The idea that some royal prince will come and save you from all the...
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"You'll find him when you stop looking" Excuse me?
“You’ll find him when you stop looking.” Almost every girl has heard or given this advice before, whether it was some friendly or even...
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My Experience with "Sizing Up" in a "One Size Fits All" World
As I always say, “you gotta flaunt what your mama gave you.”
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5 Simple Ways To Practice Self Care During Spring Break
Start spring quarter right by taking care of yourself!
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How to Fall In Love With Yourself
Not going to lie, loving yourself can be really hard at times. You get stuck in a mentality where everything about yourself just feels...
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Dear Body, Thank You and I'm Sorry
I don’t remember the first time that I ever looked at my body and thought, “Wow I really wish I didn’t look like this,” but I know that for...
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Places to Take Yourself on a Date in SLC
It's all about self love!
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9 Self Care Items for 2020
Because you deserve to treat yoself.
