You’ve embarked on the journey of college and you’re ready to soak in the knowledge and make some friends. But then it hits you: the dining hall. A fluorescent...
You can have your cake and eat it too!
Meal prepping is a valuable skill to learn during your college years. By investing a little time and effort upfront, you can enjoy the benefits of delicious, healthy, and...
Recently, breakfast has become my favorite meal of the day. I think coffee plays a huge role in that preference, but there are also other significant reasons to favor...
Although it can be easy to get stuck into a loop of making ramen and microwave mac and cheese when juggling a busy schedule in college, it doesn’t have...
Living on your own can be challenging, especially when it comes to planning out your meals. If you’re like me and are culinarily challenged, you may be tempted to...
N.B the advice in this article is not produced by a health professional. Moving to uni is an exciting time, but with all this freedom to do what you...
FOOD CAN BE DELICIOUS YET CONFUSING I want to start off by saying that I’m not a nutritional coach or a health doctor, but I’m sharing these tips that...
Eating well in college is hard. As students, our budgets, time and attention spans are limited, which isn’t a great recipe for success. However, there are healthy and cheap...
Trader Joe’s has always been an obsession of mine, and I swear every food in my kitchen is from that place. Everything in their frozen aisle is so good...