Over the course of the semester, some of my favorites have helped heal me and aid my self care journey.
Ever since Megan Thee Stallion released the iconic “Hot Girl Summer” hit in 2019, summer has never been the same. Everyone prepares for Hot Girl Summer by working out,...
If you’re a student of SPU, you may have seen pastel posters hanging around campus advertising the Pongo Poetry Project’s visit to campus. On April 19th, Sequoia Stagg, an...
A year ago, I would be able to look you dead in the eyes and tell you all about myself: I am resilient, intelligent, capable, independent, gorgeous inside and...
My relationship with exercise is one that has had many ups and downs. When I was younger, I never loved playing sports because competition always gave me intense anxiety,...
Before I start, I’d like to say that this should be thought of as a letter to oneself or a conversation with a friend. This piece focuses on the...
“Do you want to hang out with us today?”Oh, no.I knew this question was coming,it comes every day, and yet when it does, I’m still shocked.I don’t want to...
Valentine’s Day. We either adore her, fantasize over what could be (Harry Styles, I’m waiting), despise her, or forget that it’s even a Holiday. But, whether or not you...
Drake said “my therapist’s voice is making choices for me” and I grew concerned. A guide to the different types of therapy.