How I ground myself and recalibrate.
Seeking renewal through the seasons; it's gratifying and clarifying.
Looking for something beautiful is not going to magically fix everything in our lives, but there's still something incredible about noticing beauty in the everyday.
With hundreds of grounding resources to choose from, this article includes five of the most comprehensive grounding resources.
At the end of reading week, I decided to go away for a bit. I needed a break from my everyday life. With everything going on around the world...
Going back to in-person learning has been hard. Like, really hard. I went from working 9-5 Monday through Friday and coming home with no homework to being out all...
As Nicki Minaj once said, “I can tell that you’re in touch with your feminine side.”
My first class of the new semester was at 8 a.m., but the first day of school is always exciting for me, so the time was not the issue....