Have you ever noticed sometimes your energy is low? Or maybe you seem more tired than usual? There are many food choices that cause our energy to lower while...
One of the best things about Halloween is the candy and sweets. My favorite thing to do during Fall time is to throw a fabulous Halloween party and make...
Recently I was diagnosed with PCOS and I didn’t know where to go from there with my diet. I kept researching some of the foods that are best to...
Após confusão com propaganda de lanche do McDonald's, recorde aqui outros anúncios que se envolveram em confusões parecidas.
I’m someone who likes basic, simple foods. I try to eat pretty cleanly. Since I’ve been at school, it’s been quite difficult to maintain my normal eating habits that...
Are you Oʻahu's biggest sweet tooth? Check out this post for the most mouthwatering desserts on island!
I’ve been a huge fan of Naked since ever since coming to college being that it’s 100% natural juice with no added sugars or artificial flavoring. I always make...
Within the past few years, I’ve added some staple foods into my diet. These health foods are absolutely essential to me, and I must have them at all times!...
There are many foods around the world and some of the foods we eat daily might be influenced by our cultural background or other cultural...
Did you know that heart disease is one of the leading causes of death in the United States? Let's try to do our part to prevent any health complications!