My Weight Watchers Experience Through College
Most diets that are advertised today promise you fast weight loss results and the best beach body figure, but many of those same diets tend...
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Quarantine 15 is Real: Struggling With Body Image During Quarantine
You’ve heard of Freshman 15, but have you heard of Quarantine 15?
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Colleen Burns and the Comfort in Change
You can do anything if you put your mind to it.
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Update: 45 Days on the Keto Diet
In my last article, I discussed how *unhealthy* I ate back at school and how bad I felt, both mentally and physically. Which is why I...
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I Tracked My Water Intake for a Month (and counting)
A New Year's Resolution that just might stick
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The Diet Industry Profits Off of Lying to You
A dramatic title, for a cruel marketing ploy that has dire consequences on women and girls (and all humans!) everywhere. The National...
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Repeat After Me: Diets Do Not Work
Summer is right around the corner, which means being bombarded with dieting advertisements. You can’t seem to escape them on social media,...
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How Karim Woolfolk Inspires Other to Engage in Fitness
Last semester, our Her Campus chapter took a class at iLiv Cycling all together, and we had an absolute blast. Part of the reason we had so...
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Set a Wellness Goal
During this quarentine break, it is important that you are keeping your phyiscal and mental health in mind. It may not be noticable, but...
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My Journey of Overcoming Binge Eating
My first semester at Bryn Mawr was hectic. For no reason, or for any reason, I was stressed. The new environment was overwhelming, and I...
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Staying Active in Quarantine
Staying active during my regular everyday life was already hard. Now, I (and everyone else hopefully!!!!) am in quarantine, and even...
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Starting My Own Cookbook
As finals are slowly approaching, there are few things I love to do when taking a much-neededI break. Cooking is one of those things...
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My Pandemic Plan for Physical Wellness
9 ways I’m not giving up control of my health amid coronavirus.
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Pescatarian
On March 10th, I turned three years since becoming pescatarian. I still remember the very last red meat I ate, Little Caesar’s pepperoni...
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The Collegenic Diet: What’s on the Plate for College Students
I know you have heard of Ketogenic, but have you ever heard of Collegenic?
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Mood-Lifting Foods To Keep You Happy & Healthy
Put yourself and your mental health first!
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The Best Kombucha Ranked
If you’re also a kombucha lover, you’ve come to the right place
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Starting the Keto Diet and What I Eat in a Day
(Disclaimer: I am no scientist or doctor, and this is my opinion, what works for me may not work for you. Do your own research and talk to...
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How I Maintain a (Mostly) Dairy-Free Diet
The struggle of lactose intolerance.
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My Personal Opinions On Diet Culture
My personal beliefs and thoughts about dieting, from cleanses to fasting. I give my opinions along with facts about each.
