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Tagged diet

  • Chocolate Chocolate Chip Cookies with milk with a rustic holiday background

    Should You Make the Switch to A2 Milk?

    Have you ever heard of A2 milk?

    By Rea Mansukhani • VCU Contributor • Food 10 hours ago
  • Rainbow Sprinkle Donuts Close Up

    How Krispy Kreme's Vaccine Incentive Exposed a Fatphobic Culture

    This time last month, Krispy Kreme announced that its U.S stores would, for the rest of the year, offer a free glazed doughnut every day to...

    By Rosie Harkin-Adams • Leeds Contributor • Culture 12 hours ago
  • acai bowl

    On A Diet: Change, Identity, and Food

    Adapting to a new lifestyle change? Take it slow and steady. Here’s how I am navigating my shift in lifestyle, so far.

    By Belle Tan • Emerson Contributor • Wellness April 15, 2021
  • Family cooking together

    Feeling Like You Overate? 7 Tips to Eliminate Guilt & Increase Comfort

    Let’s bust food guilt once and for all.

    By Sidney Ropp • Wellness April 15, 2021
  • How a Sugar Detox Impacted Me

    There are hundreds of news articles and books released every year about how to lose weight and what to eat for a healthy body. Well, I’ve...

    By Pearl Vaid • Pepperdine Contributor • Physical Health April 15, 2021
  • woman wearing black shirt eating popcorn

    How to Get The Midnight Snack Right

    Whether it's staying up late with friends or studying for a big test, it’s always so tempting to grab some food to get you through the night.

    By Tanya Kurnootala • VCU Contributor • Food April 14, 2021
  • Grilled salmon on a plate

    The Nordic Diet: What It Is and Is It Right For You?

    Should we all be eating Scandinavian style?

    By Aidah Qureshi • U Penn Contributor • Lifestyle April 12, 2021
  • plant based, white and black wooden blocks

    A Vegetarian's Guide to CU Boulder Dining Halls

    CU Boulder's dining halls provide great options for vegetarians.

    By Olivia McKeen • CU Boulder Contributor • Food April 10, 2021
  • "two sliced breads with avocado on top" on Unsplash

    Fad Diets: Why They’re Deceiving & What Actually Works

    Stop listening to Instagram, and start listening to your body

    By Jordan White • Wisconsin Contributor • Physical Health April 8, 2021
  • Here’s Why You Should Delete Your Calorie Counting Apps

    MyFitnessPal is an app that I have downloaded, deleted and redownloaded many times. I still get the occasional “don’t forget to log your...

    By Madelyn Decker • Pitt Contributor • Physical Health April 5, 2021
  • Go Vegan sign

    The Nutritional Drawbacks of Maintaining a Vegan Diet

    This week, I had to make a presentation for a class called Stuff You Should Know. I decided to make veganism the topic of my presentation...

    By Makenzie Cain • KU Contributor • Wellness April 5, 2021
  • Guy holding pizza on computer.

    Navigating College Eating as a Gluten-Free Student

    Imagine hanging out with your newfound friend group. You all want to go out to eat for a late night snack for some good food and great company… but what happens when you can’t eat anything on the menu?

    By Liz McRae • Baylor Contributor • Food April 2, 2021
  • Kraft Mac N Cheese

    Post Wisdom Teeth Surgery Friendly Food/Snacks

    Whenever you ask someone what the worst part about wisdom teeth surgery was, many won’t say it was the surgery itself. You’ll get a lot of...

    By Bethany Barber • Bentley Contributor • Food April 2, 2021
  • Vegan dinner and vegetables on a table

    Gluten-Free Diet Experience

    For years now, I have struggled with various stomach issues. My roommate (who has Celiac disease) suggested I start a gluten-free diet to...

    By Megan Gaertner • Xavier Contributor • Wellness March 31, 2021
  • apple on blue surface

    How to Cut Back on Diet Culture

    To move away from diet culture and toward body positivity, we must take a look at some ways in which we can eliminate our own implicit compliance with and promotion of diet culture.

    By Solana Pasqual • Queen's U Contributor • Wellness March 30, 2021
  • Candy bowl

    I Quit Added Sugars for a Month- Here's What I Learnt

    TW: Restrictive eating Disclaimer: This article in no way condones or encourages restrictive eating or unhealthy dieting. Please always...

    By Annabel Cohen • Leeds Contributor • Food March 29, 2021
  • Person running

    Why I Started Working on a Heathy Lifestyle and Why You Should Too

    So far, my social media has been flooded with college and high school students showing off their bodies and fitness routines. They share...

    By Ava Smith • Purdue Contributor • Mental Health March 27, 2021
  • Vegan dinner and vegetables on a table

    Answering Commonly Asked Questions About Being Vegetarian

    As someone who has been vegetarian for a little over two years I’ve received questions all over the board mainly from people interested in...

    By Olivia Grace • RW Contributor • Food March 23, 2021
  • How to lose weight without ditching the pizza

    Losing weight doesn't have to be miserable. Contrary to popular belief, your diet doesn't have to be limited to salads and bland chicken...

    By An Nguyen • U Mass Amherst Contributor • Food March 21, 2021
  • Abundance vs. Scarcity Mindset in Nutrition: What it is, and How to Implement it Into Your Daily Life

    Have you ever counted calories or tracked your meals on an app like MyFitnessPal and prohibited yourself from eating more than a certain...

    By Sidney Ropp • Illinois State Contributor • Wellness March 15, 2021
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