I decided to take a girls' trip to celebrate my birthday this year. Normally, I travel solo because aligning schedules with the people I love is almost impossible. So,...
Finals week is approaching quickly, and many of us are scrambling to finish papers, projects, missing assignments, and the like while simultaneously preparing for everyone’s least favorite part of...
College can be overwhelming, but taking small steps to check in with yourself makes all the difference.
Crafting is a great way to unwind!
During the school year, students have many reasons to stress. From cramming in all their notes to study for a huge exam to trying to balance school and work,...
Destressing as a dual sport college athlete and student.
I’ve been in the process of creating healthier hobbies or activities to destress, so I’ve compiled a short list of them here! Note, you do not need to be...
What makes this different than a standard walk? It’s all about intentions and mindset.
I don’t know about you, but my stress levels have been through the roof lately. It seems like every corner I turn, there is another task, another homework assignment,...