Her Campus at Toronto MU
Essential Things You Should Know If You’re Trying Pilates For The First Time
Some tips and tricks for those starting pilates for the first time.
Her Campus at UCLA
5 Ways That I’ve Maintained My Health And Fitness Goals At UCLA
Being healthy has never been easier!
Her Campus at NYU
8 Workout Classes in NYC for Non-Runners
If you’re anything like me, running is not your thing. Public school P.E. has left us with memories no one wants to remember. And sometimes, we need to break...
Her Campus at TCNJ
5 Ways to Stay in Shape as a College Student
The summer before going into my freshman year of college, I was probably in the best shape I’ve ever been in years. I lost the quarantine weight, I was...
Her Campus at Illinois State
My Experiences Going to a Local Gym + a Campus Gym
I’ve been lifting weights since my freshman year of high school and I’ve always lifted weights at a school facility or in my basement. Now that I’m in college,...
Her Campus at JMU
5 Tips to Help You Start Going to the Gym Even if it Scares You
I used to joke that I was allergic to the gym, or sweating in general. I’m not kidding.
Her Campus at UNH
3 Ways to Get Fit
1. Personal training offers individualized goal setting and personal training that is specific to each person. It offers more direct...
Her Campus at TAMU
5 Tips To Get You Excited About Working Out
Getting some exercise in can be tough, especially on those days where you feel like you have no energy, no time, and no motivation. If you’...
Her Campus at Notre Dame
7 Ways to Stay Active Without the Gym
Getting to the gym before the pandemic was difficult, now add limited restrictions and time schedules. Luckily there are great ways to stay...
Her Campus at KU
5 YouTube workouts to try in March
Working out is hard and getting to the gym, especially in a pandemic, is even harder. You might even be losing motivation to keep up with...