Self-Love Versus Self-Care: Where to Start
Self-love and self-care sound very similar but aren’t the same. You might be asking something like this: “Aren’t these just the same thing...
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Six Houseplants Anyone Can Care For
Hello everyone! I hope everyone is doing well and taking some time for themselves over this reading week! February is such a draining month...
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10 Face Masks to Get You Through February
We have all gone through the phase of making our own face masks at home. Whether it be with coffee grounds, honey, or avocados, we may...
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HCAU Realistic Self-Care Guide
Sometimes you just have to do what makes you , a unique individual, feel better.
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The One & Only, Galentine’s Day
Galentine’s day is arguably as important as, if not more than, Valentine’s day. February 13th represents a day to celebrate your best...
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How to Spread Love to Your Family This Valentine's Day
Use the 14th as an opportunity to show your family just how much you appreciate them!
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5 Important Self Care Tips- Pandemic/Quarantine Edition
Although it has been almost a year since the pandemic first started changing what was the norm of everyday life, it is still a struggle to...
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A Poem To Myself About Accepting My Acne
Loving your acne is no easy journey, but you can grow to be comfortable in your own skin!
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The Best Ways to Destress and Relax
Life can get pretty stressful sometimes, especially when it comes to being a college student or at any stage during our years of education...
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Cozy Fall Morning Routine
Are you struggling to keep a routine during this crazy year? Well why not follow along with what I do every morning to try and start my day right and make this year feel a bit more normal. From self-care to the essentials of getting ready see what you can do to get into a cozy morning routine for the day!
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Luxury Skin Care
Having trouble finding skincare that works for you? Check these out!
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Profile: How International Bruin Sofia Gonzalez Made the Most Out Of Her Time At UCLA
Filipina international student, Sofia Gonzalez, shares her inspiring story of her journey at UCLA.
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Your Daily Reminder to Check Up on Yourself
As the semester comes to an end, do not forget the importance of taking care of yourself!
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Bridging the Gap: Being a Good Friend, Even Through Distance
Love (and friendship) have no bounds…
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4 Self-Care Ideas to Try This Weekend
When you hear the word, “self-care,” what do you think about? Do you think about candle-lit baths, face masks, or laying in freshly cleaned...
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Evening Routine for Keeping Up Good Health
Having a routine can either be super helpful or rather constraining. I have not always been diligent about maintaining routines, but due to...
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Asking Someone How They Are Doing Isn’t Accomplishing What You Think
We have all been there; it’s a tough day and you run into a friend. They ask how you are. Instantly, you are faced with a decision. Do you...
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How Teenagers Actually Care for Themselves in Times of Stress
Background on Stress Stress is a feeling of physical or emotional tension. It can come from any thought or event that makes you feel angry...
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My Skincare Routine
This past summer, I got extremely into skincare. I struggled with skin complications throughout high school, so the thought of actually...
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My 10 Best Self-Care Tips
September was a month strongly geared towards Mental Health awareness. I’m a huge proponent for being aware of your feelings and knowing...
