As the semester picks up with finals, summer job searches, and spring cleaning, it's easy to get caught up. Meredith McDonough shares her go-to's for mindfulness and calming down.
This article focusses on the idea of slow living, inspired by the film 'Perfect Days'.
How journaling helped me heal and handle all of life’s ups and downs.
Kourtney can lull me to sleep any day.
Prime Student really is the gift that keeps on giving.
When people ask me what music I like to listen to, I always hesitate. Not because I’m embarrassed, but because it’s probably not what they’re expecting to hear. I...
Since I started college, I have been on a mission to improve my mental health and start having more self-confidence. I learned that my own outlook was the root...
Overthinking does not have a place in 2023.